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The All-Natural Diabetes Cookbook
 
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The All-Natural Diabetes Cookbook [Paperback]

Jackie Newgent R.D. (Author)
4.5 out of 5 stars  See all reviews (19 customer reviews)

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Book Description

August 29, 2007
Most diabetes cookbooks rely on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat, but often at the expense of flavor. The All-Natural Diabetes Cookbook takes a different approach, focusing on naturally delicious fresh foods and whole-food ingredients to create fantastic meals that deliver amazing taste and well-rounded nutrition. And absolutely nothing is artificial. Natural, fresh cooking isn't just healthy—it's delicious!

Frequently Bought Together

The All-Natural Diabetes Cookbook + The Mediterranean Diabetes Cookbook + Prevention's Diabetes Diet Cookbook
Price For All Three: $39.18

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  • The Mediterranean Diabetes Cookbook $12.58

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  • Prevention's Diabetes Diet Cookbook $14.45

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Editorial Reviews

From Publishers Weekly

Starred Review. Operating under the premise that "fresh is best," registered dietician Newgent offers a wealth of terrific, healthy ideas for diners of all stripes. With an emphasis on the classics, Newgent offers ingenious tips to cut fat and cholesterol, like using silken tofu to emulsify the Hollandaise sauce for her Eggs Benedict, or using cottage cheese in lieu of butter to keep lean burgers moist. She dispels the myth that healthy eating has to be bland, evidenced in her Tequila-Lime Chicken with Fettucine in Creamy Jalapeno Sauce, Moroccan Turkey Burger and Beer-Brewed Sloppy Joes. Common dishes like Chef Salad get a zesty burst of flavor from a tarragon-laced balsamic dressing, and a fingerling potato salad is dressed in a lowfat sour cream sauce loaded with dill, chives and Creole mustard. Newgent makes it easy to stick to one's diet, including tips on doubling many of the recipes as well as make-ahead tips, online resources and trivia. Exchange information is included for each dish, as well as a substitution guide for common ingredients like sour cream, cheese and sugar.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Jackie Newgent, RD, is a regular contributor to Weight Watchers Magazine and Glamour, and a contributing advisory board member for Fitness. She has appeared nationally on ABC’s Good Morning America, NBC’s Later Today, CBS’s Up to the Minute, and much more. Newgent is a recreational chef instructor at the Institute of Culinary Education. She was an American Dietetic Association national media spokesperson.

Product Details

  • Paperback: 325 pages
  • Publisher: American Diabetes Association; 1 edition (August 29, 2007)
  • Language: English
  • ISBN-10: 1580402755
  • ISBN-13: 978-1580402750
  • Product Dimensions: 8.9 x 8 x 0.6 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (19 customer reviews)
  • Amazon Best Sellers Rank: #42,664 in Books (See Top 100 in Books)

More About the Author

Jackie Newgent, RD, CDN, is a chef, registered dietitian, award-winning cookbook author, and media personality.

Jackie is the author of the media-acclaimed Big Green Cookbook (Wiley, 2009). She's also author of The All-Natural Diabetes Cookbook (American Diabetes Association, 2007) which was awarded the Best Health and Nutrition Book in the World by Gourmand World Cookbook Awards 2007. Stay tuned ... her next cookbook, 1,000 Low-Calorie Recipes (Wiley, 2012), hits shelves and e-readers next fall! It features great-tasting "real" cuisine under 500 calories.

She appears frequently as a health, eco-cuisine, and culinary nutrition expert on television and radio. Past appearances have included The Dr. Oz Show, ABC's Good Morning America and World News Now, NBC's Later Today and Dateline, and Food Network's Follow that Food. Jackie has been a repeat guest expert on Planet Green's Emeril Green and Martha Stewart Living Sirius Satellite Radio's Whole Living.

Her food articles, menus, and recipe features are regularly seen in national publications, including Health, Woman's Day, Cooking Light, Coastal Living, and KIWI magazines. She's an editorial advisory board member for Fitness magazine. Plus, as a media spokesperson and culinary specialist, Jackie's frequent quotes and recipe contributions can be found in national online media, including ABCNews.com, FoxNews.com, and USAToday.com.

Jackie is regularly invited to speak and provide culinary demonstrations at professional meetings and consumer events, including the International Association of Culinary Professional's Annual International Conference, American Dietetic Association's (ADA) Food & Nutrition Conference & Expo, and Go Green Expo. As a spokesperson for the food industry, she's commonly spotted throughout the country via satellite media tours. Some of Newgent's clients have included California Tree Fruit Agreement, Seeds of Change, Paramount Farms, German Agricultural Marketing Board, and Scanpan. Newgent is a past national media spokesperson for ADA.

She's a recreational chef instructor with the Institute of Culinary Education in New York City where she has been teaching hands-on cooking classes for over a decade. Jackie's popular courses include Superfoods, Cooking for Fitness, and All-Natural Cooking with Jackie Newgent. She's a consultant for "Healthy Children Healthy Futures," a national after-school nutrition and fitness program targeted to city kids and parents. For the program, she wrote A Parent's Guide to Healthy Eating and Physical Activity.

Jackie received her B.S. in Allied Health Professions from The Ohio State University and Certificate in Professional Cooking from Kendall College. Her favorite hobbies include hiking, traveling, shopping, hosting parties, exploring New York for the most intriguing cocktails and tastiest hidden food finds, and, of course, experimenting with recipes in her Brooklyn kitchen.

 

Customer Reviews

19 Reviews
5 star:
 (13)
4 star:
 (4)
3 star:
 (1)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (19 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

25 of 25 people found the following review helpful:
5.0 out of 5 stars A 'must' for diabetics wanting gourmet quality cuisine, December 2, 2007
This review is from: The All-Natural Diabetes Cookbook (Paperback)
Compiled by nutrition expert Jackie Newgent (a regular contributor to 'Weight Watchers Magazine', a chef instructor at the Institute of Culinary Education, and former American Dietetic Association National media spokesperson), "The All-Natural Diabetes Cookbook: The Whole food Approach To Great Tastes And Healthy Eating" features more than 150 dishes, the recipes for which avoid any artificial elements or ingredients. This impressive and thoroughly 'kitchen cook friendly' compendium of recipes are specifically designed for people with diabetes and ranges from Homemade Granola-Raspberry Parfaits; Scallion Yogurt Cheese; Mesclun Salad with Bosc pears, Pecans, and Blue Cheese; and Sweet Potato Burrito Spirals with Bell Pepper-Avocado 'Creme' Sauce; to Lemony Stuffed Grape Leaves; Creole-Style Red Beans and Rice; Honey Hot Cocoa Au Lait; and Mini Vanilli Cupcakes with Cherries on Top. Enhanced with facts, tips, and ideas to give good food a great flair, "The All-Natural Diabetes Cookbook" is a 'must' for diabetics wanting gourmet quality cuisine that they can prepare and consume with safety and gusto.
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21 of 21 people found the following review helpful:
5.0 out of 5 stars Diabetes Goes Natural!, January 13, 2008
This review is from: The All-Natural Diabetes Cookbook (Paperback)
This cookbook provides helpful tips on how to chose organic and natural foods. Recipes are delicious and the book includes many menus ideas. The information on portion sizes, the diabetes exchange guidelines and other nutrition facts gives consumers what they need to make healthy food choices. It includes a lot of vegetarian recipes which can be easily incorporated in a person's weekly food choices. The All-Natural Diabetes Cookbook can be a staple on the book shelf as a healthy guideline to eating more organic and natural foods in the diet. As a registered dietitian, I will recommend this book to my clients.
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16 of 16 people found the following review helpful:
5.0 out of 5 stars Easy and delicious!, January 3, 2008
By 
Kate (Palo Alto, CA) - See all my reviews
This review is from: The All-Natural Diabetes Cookbook (Paperback)
I love this cookbook. Great recipes, without a ton of ingredients. The focus on clean eating is a refreshing change from all the books that call for artificial ingredients.
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