Kindle Price: $2.99

Save $2.00 (40%)

Read this title for free. Learn more

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

OR
Read for Free
with Kindle Unlimited

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Flip to back Flip to front
Audible Narration Playing... Paused   You are listening to a sample of the Audible narration for this Kindle book.
Learn more

Get the Free Kindle App

Enter email or phone number to get a link

Processing your request...

In All Things Moderation Kindle Edition

8 customer reviews

See all 3 formats and editions Hide other formats and editions
Amazon Price New from Used from
Kindle
"Please retry"
$2.99

Length: 93 pages Enhanced Typesetting: Enabled Matchbook Price: $0.00 What's this?
For thousands of qualifying books, your past, present, and future print-edition purchases now lets you buy the Kindle edition for $2.99 or less. (Textbooks available for $9.99 or less.)
  • Thousands of books are eligible, including current and former best sellers.
  • Look for the Kindle MatchBook icon on print and Kindle book detail pages of qualifying books. You can also see more Kindle MatchBook titles here or look up all of your Kindle MatchBook titles here.
  • Read the Kindle edition on any Kindle device or with a free Kindle Reading App.
  • Print edition must be purchased new and sold by Amazon.com.
  • Gifting of the Kindle edition at the Kindle MatchBook price is not available.
Learn more about Kindle MatchBook.

Popular Yoga Books
Browse a selection of popular Yoga Books.

Product Details


More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
See all 8 customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Mike K on July 17, 2012
Format: Kindle Edition Verified Purchase
I'm trying out what she said and it's helping a little. I lost a couple of pounds. I need to work on it some more though. I wonder if our portion control sensors are in our taste buds. It's like there is some kind of natural timing thing there between tasting the food and feeling like we've had enough to eat. So keep the food in your mouth a bit longer and you'll start to feel full after a few bites. Most of us eat too fast, because we are in a rush and we don't really taste what we're eating. Maybe we don't really concentrate on the taste because our minds are preoccupied with something else. When I can get myself to concentrate on the taste, I find myself not eating as much. This short little book may be shedding some light on a big problem. If it works, the solution doesn't really cost anything but the price of the book.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 3 people found the following review helpful By L. Woods on April 23, 2014
Format: Kindle Edition Verified Purchase
An excellent book, in the form of a short novel, that teaches very clearly one of the two essential points one must internalize to eat and be healthy, namely that one must eat portions in moderation, savoring each bite of delicious food, eating mindfully, never overeating and never allowing yourself to starve before eating. It is a very well-told and inspirational story.

The other aspect of healthy eating and living not covered by this book is to choose whole, natural, cruelty-free foods that don't clog your arteries and cause other harm to your body. But even many vegans are very unhealthy because they have not mastered the principles taught in this book, which are essential and at the heart of the American epidemic of obesity, diabetes, heart disease, and cancer.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 2 people found the following review helpful By Lisa Estrada on January 29, 2015
Format: Paperback Verified Purchase
I read bible studies all the time and even teach a Christian diet and nutrition class. This book rocked my world. I am actually looking in to having this be the book we use for our study. The perspective in this book is very Christ centered on a topic that is often self centered. This book has changed my life.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 2 people found the following review helpful By law student on February 4, 2013
Format: Kindle Edition Verified Purchase
Not only is this helpful advice and great motivation, but its also a fantastic read. Who knew itd be hard to put down diet book? I loved it
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


What Other Items Do Customers Buy After Viewing This Item?