Start reading Allen Carr's Easy Way to Control Alcohol on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here.

Deliver to your Kindle or other device

Add Audible Narration
The Easy Way to Control Alcohol Narrated by Richard Mitchley $10.23 $3.99
Enter a promotion code
or gift card

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Sorry, this item is not available in
Image not available for
Image not available

Allen Carr's Easy Way to Control Alcohol [Kindle Edition]

Allen Carr
4.3 out of 5 stars  See all reviews (144 customer reviews)

Digital List Price: $8.99 What's this?
Kindle Price: $7.99
You Save: $1.00 (11%)

Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your email address or mobile phone number.

Audible Narration

Switch back and forth between reading the Kindle book and listening to the Audible narration with Whispersync for Voice. Add narration for a reduced price of $3.99 when you buy the Kindle book.


Amazon Price New from Used from
Kindle Edition $7.99  
Paperback --  
Audible Audio Edition, Unabridged $5.95 or Free with Audible 30-day free trial
O's Little Book of Happiness
"O's Little Book of Happiness"
A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine. Learn more | More in Self-Help

Book Description

Allen Carr established himself as the world’s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to read this book.

His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full.

“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP

Praise for Allen Carr's Easyway:

“His skill is in removing the psychological dependence” - The Sunday Times.

“A different approach. A stunning success” - The Sun

“I was exhilarated by a new sense of freedom.” - The Independent

Product Details

  • File Size: 1114 KB
  • Print Length: 256 pages
  • Publisher: Arcturus Publishing; 1 edition (November 3, 2009)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B004AHKC3O
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #15,525 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?

Customer Reviews

Most Helpful Customer Reviews
151 of 156 people found the following review helpful
5.0 out of 5 stars Relief at last - Singapore February 9, 2005
By Happy
Format:Paperback|Verified Purchase
Struggling with too much and too often excess booze I have tried everything I could find: bought most of Amazon books on the subject, talked with AA, psychiatrists, took medicines et after each step getting more and more depress and feeling ashamed and useless. Then I read Allen Carr's book, thinking deep inside that it would be another usual book giving your advices, orders, telling you terribles stories in one word very negative. But I really found this time something to rely on. I found myself in those pages and the way I was dealing wrongly with life, stress and booze. This is the ONLY book to buy if you are concern about your drinking and sincerely want to do something about it. This writer is a bit of a magician !!!!....... but still very realistic and straight to the point. Buy it, not tomorrow or next week... buy it NOW and read it ASAP. It will save your life !.... it saved mine and gave me back MY freedom.
Was this review helpful to you?
100 of 103 people found the following review helpful
5.0 out of 5 stars Helped me change my life! January 28, 2007
By Tom M.
Last year, I searched Amazon for a book that might give me some advice/support on ways to help me control my intake of alcohol. I'd been a heavy drinker for nearly 35 years. I had no intent of quitting drinking when I bought the book. I read the reviews and had mixed feelings.

But, I will tell you that if you have any concern about how much you drink, if you have guilts or regrets over what you have done or said while you were drinking, and if you can read Allen's book with an open mind and a desire to improve yourself, I am convinced it will change your life starting the day you finish the book!!!

I'm a tough [...] and people consider me a man's man. But, I will tell you that I cried tears of joy when I finished Allen's book! Don't let yourself be swayed by Gertrude's review of this book. And, I won't tell you the secret of Allen's teaching.

Buy it! It is a tiny price for the value it will bring to your life. Be open minded and sober when you read it. I am a much better man, father, husband, professional... all because of this book. Do yourself and those around you a favor. Give it a read!
Was this review helpful to you?
70 of 71 people found the following review helpful
5.0 out of 5 stars What an amazing little book! April 4, 2013
By Tom L
Format:Paperback|Verified Purchase
I had quit drinking for about 2 weeks with the 'willpower method' for the 100th time and knew that I was on the verge of falling off the wagon again. So I started searching amazon for a new book to help give me some motivation to continue my run. I read some reviews on this book and figured it was worth a read.

I must say, Mr. Carr's approach to controlling (quitting) drinking was unlike anything I had ever heard, and I've read a lot on the subject, including the AA Big Book. It was nice to hear for once that I didn't need to go to 12-step meetings to be cured or check into rehab for 30 days or talk to a shrink about how daddy didn't love me enough.

It was intriguing to hear that I had simply fallen for a trick, fallen into a trap. He did an excellent job of dispelling all the common myths surrounding alcohol and why we feel attracted to it or in need of it. He tackled the problem in a very logical way by exploring what we really benefit from drinking. If you look close enough you will realize that there is no benefit whatsoever.

In other words, he very effectively and systematically removed my desire to drink; something neither AA, nor my doctor, nor my family, nor a judge could do. About halfway through the book, I knew that I wouldn't drink again! It is truly amazing, given my long history of alcohol abuse and failed attempts. At this current writing I'm 5 weeks sober and have not had any cravings for booze, which was a daily battle before coming across this gem.

Like another reviewer said, I feel like the book has hypnotized me in a way. I almost instantly went from waking up every day and praying to have the strength to fight off the temptations to waking up every day and simply knowing that the fight is over and I have won.
Read more ›
Was this review helpful to you?
59 of 63 people found the following review helpful
5.0 out of 5 stars I am finally free!!! January 19, 2014
By Shawn
Format:Paperback|Verified Purchase
Before I begin, I just want to say that this is the first review I have done for Amazon despite being a Prime member for 6+ years. I know I know, you may be thinking I am some lazy bum who does not care about his fellow Amazon shopper....OR realize that this book has made such a large impact on my life and want to share it with as many people as possible. My goal is to give a little background about myself, my struggle and the solution. Even if just one person gets something from this then this review will be a success. Now a little about myself...
I am 26, I have a successful job in the construction industry, have a great group of friends and family and my whole world revolves around cars. Talking, wrenching, watching, driving. It is in my blood. This seems irrelavent now but will make more sense later. I went to a great high school, played all the sports, never did drugs or drank in excess. Yes, I went to parties but it was not a every weekend event. Continued on to college and got a two year degree. I was paying for myself so I could not afford the required classes to get my Bachelors degree and in search of a job I ended up getting into construction.
By the time I was 20 I was probably drinking twice a week steady with some of the older guys I worked with. I turned 21 and without realizing it my drinking had shot through the roof. I was going out and buying this or that to try whether it be hard alcohol or microbrews. I did not think much of it since I was just doing what every other 21 year old was doing, right? Around the age of 23 I realized I had a major problem on my hands. I was buying a pint of Jagermeister a night and could slam the entire bottle in one shot.
Read more ›
Was this review helpful to you?
Most Recent Customer Reviews
5.0 out of 5 stars This works, don't doubt it.
Let me start by saying that I was a thirty year old alcoholic(about a bottle of booze per week, by myself). I had not gone more than about 36 hours without drinking in ten years. Read more
Published 1 day ago by Kevan LaTorre
5.0 out of 5 stars Worked for me
I couldn't wait to quit drinking when I read this book. Quit and never looked back. This was after years of quitting and starting again and trying to be moderate. Read more
Published 1 day ago by Lale Davidson
1.0 out of 5 stars Useless for stopping
An interesting review of why we drink. Useless for stopping.
Published 3 days ago by kerene
5.0 out of 5 stars If you think you might like it, you definitely will
Great book! I highly recommend it.
Published 8 days ago by Matthew Fulp
5.0 out of 5 stars 100% Effective
This isn't a lot of hype over nothing. If you want to know how this book affected me, watch my review video:
Published 12 days ago by Kevyn Condatore
2.0 out of 5 stars Mostly Filler
Book is very repetitive and basically all you need to do is read the last part, the "Instructions" even though it says not to do that. Read more
Published 21 days ago by Amazon Customer
5.0 out of 5 stars Best way to quit
Best way to quit, through an alternative education. Haven't drank since I read it and have no desire to ever again.
Published 29 days ago by John Sykes
5.0 out of 5 stars Lock and Load
Lock and Load; you are going to blow your addictive habit away. I read Mr. Carr's book, then stopped drinking. Read more
Published 1 month ago by Antonio C
4.0 out of 5 stars It worked
I recommend this book for anyone who thinks they might have a problem, or is curious about the possibility of controlling alcohol once and for all. Read more
Published 1 month ago by J. Hamilton
4.0 out of 5 stars Really good insights, but sometimes found it to be very ...
Really good insights, but sometimes found it to be very repetitive. Maybe that is his style or the way to get the message across. It has made a difference in my life.
Published 1 month ago by Steven Yuhasz
Search Customer Reviews
Search these reviews only

More About the Author

Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of "The Only Way to Stop Smoking," "How to Stop Your Child Smoking," "The Easy Way to Enjoy Flying" and "The Easyweigh to Lose Weight." In 2004 Allen published his bestselling autobiography "Packing It In" (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; 'Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying.'

What Other Items Do Customers Buy After Viewing This Item?


Search Customer Discussions
Search all Amazon discussions

Start a new discussion
First post:
Prompts for sign-in

Look for Similar Items by Category