Top positive review
40 people found this helpful
Excellent source of nutritional and health information.
on March 7, 1999
I am an RN with many years experience in health care, and I find this book the best source of information on nutrition and how it relates to health. The connection between what we are taking into our bodies in the way of food, ie: preservatives, processed food, refined food, and their effects on the human body are well laid out in the book. I have taken the things I have learned here and made a major difference in my once ill daughter's life because of it. I have recommended the book to several others.