FROM THE PUBLISHER
Delicious recipes for people who are avoiding food chemicals, gluten, dairy, eggs, nuts and soy. Leading allergy experts clearly explain what food chemicals are, how they affect us and how we can avoid them.
Packed full of imaginative recipes for all lifestyles and ages, this complete guide to chemical-free eating covers family meals and outings, school lunches, entertaining, snacks and drinks, sweet treats and baking. It also includes a simple guide to using the recipes and a list with food additive codes that make an invaluable aid for all health-conscious people today.
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
5.0 out of 5 stars
The best guide to food intolerance,
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This review is from: Allergy Friendly Food: The Essential Guide to Avoiding Allergies, Additives and Problem Chemicals (Paperback)
I had suffered for years with allergic rhinitus (hay fever) and been dependent on sinus medication to get through each day. All the medication left me tired and made it hard to concentrate at work or study. This book has enabled me to regain a sense of wellness and to become free of anti-histamines for the first time in years. I would highly recommend it for anyone who finds that traditional medicines simply don't cure their sinus problems.
3 of 3 people found the following review helpful:
3.0 out of 5 stars
Good recipes,
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Amazon Verified Purchase(What's this?)
This review is from: Allergy Friendly Food: The Essential Guide to Avoiding Allergies, Additives and Problem Chemicals (Paperback)
This has good recipes and information on most food allergies. I wanted it for sulfite allergy information but it doesn't have much about that. I would not have bought this if I had known.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Great if you have salicylate intolerance!,
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Amazon Verified Purchase(What's this?)
This review is from: Allergy Friendly Food: The Essential Guide to Avoiding Allergies, Additives and Problem Chemicals (Paperback)
Great recipes, great for people with the strange allergy of salicylate intolerance. Tells you all about amines, salicylate and gluten too - has recipe ideas for all of them. A must buy for salicylate intolerance sufferers!
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