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Allergy-Friendly Food for Families: 120 Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes Everyone Will Enjoy Paperback – April 10, 2012


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Allergy-Friendly Food for Families: 120 Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes Everyone Will Enjoy + Allergy Proof Recipes for Kids: More Than 150 Recipes That are All Wheat-Free, Gluten-Free, Nut-Free, Egg-Free and Low in Sugar + Allergy-Free and Easy Cooking: 30-Minute Meals without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame
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Product Details

  • Paperback: 256 pages
  • Publisher: Andrews McMeel Publishing; Original edition (April 10, 2012)
  • Language: English
  • ISBN-10: 1449409768
  • ISBN-13: 978-1449409760
  • Product Dimensions: 8.8 x 8 x 0.7 inches
  • Shipping Weight: 1.7 pounds (View shipping rates and policies)
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (26 customer reviews)
  • Amazon Best Sellers Rank: #452,005 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Kiwi is the premier magazine (first published in 2007) about raising families the natural and organic way. Published bimonthly, Kiwi has 250,000 subscribers. The magazine supports and encourages parents to make green, healthy choices when it comes to food, home life, and more. It helps families balance their green ideals with their busy lives and schedules, and helps parents raise their children the healthiest way possible. Kiwi introduces families to the latest in natural and organic living—showing how to practice this lifestyle on an everyday basis.

Marygrace Taylor, Kiwi's staff writer and recipe developer, created the majority of these family-friendly recipes right in her home kitchen in Austin, Texas.

Customer Reviews

They don't deserve a dime of your money.
grmdmom
It has been extremely helpful in tailoring allergy friendly meals and has given me great ideas for dinners for the whole family!
RJ
The pictures are colourful and fun as well!
islandgirl

Most Helpful Customer Reviews

29 of 36 people found the following review helpful By grmdmom on April 11, 2012
Format: Paperback
Easily, the worst "food allergy" cookbook I've read, ever. Of the 120 recipes, nearly all have one form of nuts/egg/dairy/fish/shellfish. And the ones that don't, are horrible recipes (Lentil sloppy joes? What kid eats that?) And I'm not just talking "traces" of nuts. We're talking CUPS of nuts, nuts as the main ingredient. Almond Flour Honey Cakes, Almost-Raw Chocolate Cashew Fudge, Nutty Fruit Pizza, Fruit and Nut Snackballs, Pear Dunkers with Cashew-Cinnamon Yogurt Sauce, Spicy Mexican Shrimp Skewers, Beef Satay with Peanut Noodles, Tuna Brown Rice Bake. The most hilarious recipes, are the ones that call for rice milk....but then cups of mozzarella and parmesan cheese. Basically, the KIWI people wanted to make some money off of food allergic children. They went through their existing database of recipes and pulled out ones that might not have a single allergen (but still contained cups of other allergens), and put together this book. They don't deserve a dime of your money. Go buy the Divvies Cookbook, The Food Allergy Mama's Cookbook, the Allergen-Free Baker's Handbook, Go Dairy Free, either of Elizabeth Gordon's books...support people who get food allergy, write good books, and are working tirelessly to support food allergic families.
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14 of 17 people found the following review helpful By Kelley Smith on May 26, 2012
Format: Paperback
As a person who struggles with 13 food allergies, this title featured on foxnews.com really stood out to me. Then as I went further into the article and into the recipes, my hopes were dashed. This cookbook that calls itself SOYFREE includes TAMARI in the slider recipe featured in the article. TAMARI is a soy sauce. Disappointing.
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1 of 1 people found the following review helpful By I. Darren on February 18, 2013
Format: Paperback
For whatever reason, there are more people nowadays who have to avoid certain dishes and ingredients because of an allergy. Many opinions differ as to why there has been a growth in such allergies but many families now face the problem of how to cater for everyone and respect necessary dietary restrictions.

The problem is even more exacerbated when it comes to making food for a friend or visitor who has a particular allergy as you can go quite blank as to what they could be offered. Particularly if you wish to give something interesting and different! This book can come to the rescue with its range of comprehensive, practical and child-friendly recipes.

From snacks to full dinners, it is pleasing to note that the featured recipes are not only child-friendly but also suitable for adult company too. A nice balance that will be appreciated by the possibly stressed host as it is not a nice feeling for the "affected guest" to feel a burden, requiring "special catering". At home their family is used to working around it but when visiting it is often a different matter and the host will invariably be over-cautious and seek much reassurance.

The five major allergy types - wheat, dairy, eggs, nut and soy - are covered in this book and each recipe is guaranteed to be free of at least three of these allergens and many are free of them all! If there is any doubt you can then reel the list of ingredients off in advance to double check there is no misunderstanding as to the nature of the allergy. Colour coding with each recipe lets you see at a glance if it is suitable or not - great for browsing.

Everything is presented in a hassle-free, friendly style and this is quite uncommon for books of this nature.
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1 of 1 people found the following review helpful By Confessions of a Y.A. and N.A. Book Addict on April 12, 2012
Format: Kindle Edition
I've been a vegetarian for most of my life, and find it difficult to find good recipes that I can use as is. This cook book abounds with recipes not only for those who have allergies, but for those who are trying to live conscientiously. The breakdown of recipes by meal times and the wide array of recipes makes this cook book a wonderful addition to your collection. Recipes are further marked by color according to which food allergen it is free of. That way you can make sure that it will be appropriate for consumption.

I am a huge fan of almond milk. It was the recipe I made and enjoyed the most. Some other favorites were the tofu scramble with spinach, the egg free frittatas, no cream of broccoli soup, and the lentil burgers. I would definitely take a look at this cook book if you have food allergies or have chosen to be vegan. It's good for vegetarians as well, if you want to make substitutions with dairy products if there is no allergy, they also work out well.
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3 of 4 people found the following review helpful By SCOTUS fan on April 12, 2012
Format: Paperback
As a mom who wants her kids to eat healthy foods but avoid allergens, I think this is one of the best books to come along in a long time. It has recipes for lunch, dinner, and the all-important breakfast (goodness knows how hard it is to come up with something easy and fun and healthy to start the day off right), plus lots of great ideas for things like cupcakes for a nut-free classroom.

Another great feature? The photos! They are bright and colorful and make the food look yummy. My kids have actually pointed at some of them and asked to help me make a recipe - huge bonus, as the recipes are for food I want my kids to eat.

Another think I really like about the book is that it was put together by the editors of Kiwi magazine, a source I know and trust. Kiwi is a parenting magazine for parents who care about raising kids the healthy, organic, and green way. It has been around for a long time and is very conscientious.

Now, off to make some coconut no-cream pie!
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