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Allergy-free Cooking: How To Survive The Elimination Diet And Eat Happily Ever After Paperback – January 22, 1987

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Editorial Reviews

About the Author

Eileen Rhude Yoder, Ph.D., is the founder and president of Medical Diet Systems, Inc. She holds a doctorate in nutrition and health science, and is executive vice-president of the Chicago chapter of the Asthma and Allergy Foundation. She and her family live in Tinley Park, Illinois.
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Product Details

  • Paperback: 224 pages
  • Publisher: Da Capo Press; 1 edition (January 22, 1987)
  • Language: English
  • ISBN-10: 0201097974
  • ISBN-13: 978-0201097979
  • Product Dimensions: 5 x 0.5 x 8 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 2.5 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #2,188,122 in Books (See Top 100 in Books)

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5 of 5 people found the following review helpful By A. L. Dumas on January 7, 2009
Format: Paperback
This book outlines the Elimination Diet very well. As the above review stated, many recipes do contain oats, but I have found a version of gluten-free oats, Bob's Red Mill brand. Some of the recipes also contain soy, which I am reactive too, but it makes up for it with wonderful recipes that I CAN eat. I'm glad I found this book
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By rvennerbeck on August 4, 2013
Format: Paperback
Lots of recipes. Most baking recipes seem like they have never been tested. They don't include very basic ingredients, temperature, and cooking times to make them work. The worst has to be "Oatmeal Crackers" ! You can get better results with water, oatmeal, and leaving it out in the sun for the Crows.
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4 of 6 people found the following review helpful By Pamela I. Negri on April 7, 2008
Format: Paperback Verified Purchase
Not sure how this book functions as gluten free since 90% of their recipes have oats!Generally disappointing recipes...
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Allergy-free Cooking: How To Survive The Elimination Diet And Eat Happily Ever After
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