Written by a nutritionist with 20 years of personal experience preparing allergy-free meals, this book is particularly valuable in making the elimination diet--that necessary first step for anyone with food allergies.
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About the Author
Eileen Rhude Yoder, Ph.D., is the founder and president of Medical Diet Systems, Inc. She holds a doctorate in nutrition and health science, and is executive vice-president of the Chicago chapter of the Asthma and Allergy Foundation. She and her family live in Tinley Park, Illinois.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
4.0 out of 5 stars
An Older Book with some Practical Recipes,
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This review is from: Allergy-free Cooking: How To Survive The Elimination Diet And Eat Happily Ever After (Paperback)
This book outlines the Elimination Diet very well. As the above review stated, many recipes do contain oats, but I have found a version of gluten-free oats, Bob's Red Mill brand. Some of the recipes also contain soy, which I am reactive too, but it makes up for it with wonderful recipes that I CAN eat. I'm glad I found this book
4 of 5 people found the following review helpful:
1.0 out of 5 stars
very disappointing,
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This review is from: Allergy-free Cooking: How To Survive The Elimination Diet And Eat Happily Ever After (Paperback)
Not sure how this book functions as gluten free since 90% of their recipes have oats!Generally disappointing recipes...
4.0 out of 5 stars
Lots of great recipes for those with allergies,
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This review is from: Allergy-free Cooking: How To Survive The Elimination Diet And Eat Happily Ever After (Paperback)
Purchased this book to help come up with recipes that accomodate all our various allergy restrictions. Has a lot of good information and recipes. Book arrived quickly and as described. Would buy from this seller again.
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Inside This Book
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First Sentence:
Have you recently been told by your doctor that you or a family member might have food allergies? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
cup nut milk, cup maple sugar, decrease the baking powder, tablespoons maple sugar, cup homemade mayonnaise, elimination diet, cups wheat flour, cup oat flour, teaspoon sea salt, cup wheat flour, cup rice flour, cup safflower oil, tapioca flour, egg replacer, tapioca starch Key Phrases - Capitalized Phrases (CAPs): (learn more)
Health Valley, Minute Tapioca, Arrowhead Mills, Golden Harvest New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Have you recently been told by your doctor that you or a family member might have food allergies? Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
cup nut milk, cup maple sugar, decrease the baking powder, tablespoons maple sugar, cup homemade mayonnaise, elimination diet, cups wheat flour, cup oat flour, teaspoon sea salt, cup wheat flour, cup rice flour, cup safflower oil, tapioca flour, egg replacer, tapioca starch Key Phrases - Capitalized Phrases (CAPs): (learn more)
Health Valley, Minute Tapioca, Arrowhead Mills, Golden Harvest New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 10
books:
See all 10 books this book cites
2
books
cite this book:
- Caring and Cooking for the Allergic Child by Linda L. Thomas in Back Matter
- Allergy Cookbook and Food Buying Guide by Pamela Peckarsky Nonken in Back Matter
- The Egg-Free, Milk-Free, Wheat-Free Cookbook by Becky Hamrich in Back Matter
- The Missing Diagnosis by C. Orian Truss in Back Matter
- All About Food Allergy by Feye, R.D., Ph.D. Dong in Back Matter
See all 10 books this book cites
- Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief by Neal D. Barnard in Back Matter
- Digestive Health Now: The Four Week Plan to Heal Heartburn, Ulcers, Colitis, IBS and More by Andrew Gaeddert in Back Matter
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