- Alternative to wheat flour for baking and cooking
- Made from fresh organic coconut meat
- Low carb and High fiber
- Gluten free
- Good source of protein
- 32-ounce bag
- High fiber
- Low carb
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful:
5.0 out of 5 stars
Great sub in gluten free baking,
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Amazon Verified Purchase(What's this?)
This review is from: Aloha Nu Certified Organic Coconut Flour, 32-Ounce Bag (Grocery)
I'll come right out and say that gluten free baking is a pain. We went gluten free about 2 years ago and about 75% of the baked goods recipes I have tried did not work out in texture or taste. Then I read somewhere about substituting coconut flour for up to 20% of the flour in regular recipes and wondered if it would work for gluten free. It does! It gives more lift to baked goods like muffins, and adds a slight nutty flavor. One thing to be aware of is that it is moisture happy. It soaks up liquid like kitty litter, so adding a little more water or oil or whatever liquid is in the recipe is helpful. It is also helpful to let the baked goods sit a day before consuming. I'm not sure why, but this has been the case with everything I have made. It tastes "eh" the first day, and fabulous the next.
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Nice product for the price,
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This review is from: Aloha Nu Certified Organic Coconut Flour, 32-Ounce Bag (Grocery)
This was the first coconut flour that I have ordered and it had good flavor and consistency. I would recommend ordering a recipe book if you have not worked with coconut flour before.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
Good,
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Amazon Verified Purchase(What's this?)
This review is from: Aloha Nu Certified Organic Coconut Flour, 32-Ounce Bag (Grocery)
Exactly what you order, know that a little of this will go a long way though. Also, this type of coconut flour is dried from a lot of the fats and thus will soak up a ton of liquid as opposed to flour you make yourself from coconut flakes at home.
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