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Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems
 
 
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Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems [Hardcover]

Bill Gottlieb (Author)
4.4 out of 5 stars  See all reviews (22 customer reviews)


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Book Description

October 15, 2000
As the editor-in-chief of Prevention Magazine Health Books, Bill Gottlieb created the 10-million copy self-care bestseller, The Doctors Book of Home Remedies, and was the author of the 1.5 million copy alternative health bestseller, New Choices in Natural Healing. Now, Bill has once again created a groundbreaking booka book that can help anyone safely, successfully and naturally self-treat 160 everyday and serious health conditions: Alternative Cures. To write this unique book, Bill interviewed over 300 of America's top natural cliniciansdoctors, herbalists, nutritionists and more. You'll discover over 1000 of their most effective, practical and safest natural remedies for an A-to-Z of health problems, from arthritis, back pain and high cholesterol, to repetitive strain injury, weight gain and yeast infections. Plus, every chapter of Alternative Cures has a guide to the best alternative and conventional professional care for the condition it covers. And, you'll find essential safety information for every remedy featured in the book. Once you look at it, we think you'll agree: There's never been a more useful, reader-friendly, get-better book about alternative health and healing than Alternative Cures.


Editorial Reviews

Amazon.com Review

Pick an ailment--any ailment--and chances are, Bill Gottlieb can succinctly crystallize the problem, propose its root cause, and describe a handful of nonmedical remedies for treatment. Creator and supervising editor of the bestselling Doctors Book of Home Remedies, this 25-year veteran of the health field draws from more than 300 alternative care practitioners (including holistic nutritionists, licensed acupuncturists, massage therapists, and the occasional swami) to present a thick textbook worthy of gracing the reference shelf of any family or health provider. Serious physical ailments like asthma, HIV and AIDS, stroke, and cancer receive equal attention with pesky afflictions like oily hair, acne, nightmares, and wrinkles. Mental health ailments, such as guilt, anxiety, grief, and shyness, also get their due. Gottlieb's stance is not that individuals should shun their primary care physicians to rely solely on herbs, better nutrition, and other alternative paths. Rather, he seeks to educate readers on the biological effects of such practices and tinctures, to share their documented benefits in helpful detail. Each ailment receives a sidebar titled "Guide to Professional Care," in which Gottlieb outlines symptoms that warrant immediate medical attention. Other sidebars highlight especially helpful treatment--from aromatherapy to meditation--for various troubles. Gottlieb provides an section on alternative healing where he elaborates on the process, benefits, and safety of each general treatment referred to in the book (from acupuncture to yoga therapy). Complete information, an engaging writing style, and visually appealing graphics make this encyclopedia-style book very easy to digest. --Liane Thomas

Review

"Alternative Cures is a valuable resource of alternative and integrated medicines--a great mixture of therapies from excellent expert clinicians makes it an essential book for your health library."--Elson M. Haas, M.D., author of seven books, including The False Diet and The Staying Healthy Shopper's Guide.

Product Details

  • Hardcover: 716 pages
  • Publisher: Rodale Books; 1st edition (October 15, 2000)
  • Language: English
  • ISBN-10: 1579540589
  • ISBN-13: 978-1579540586
  • Product Dimensions: 9 x 6.2 x 1.9 inches
  • Shipping Weight: 2.1 pounds
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (22 customer reviews)
  • Amazon Best Sellers Rank: #127,348 in Books (See Top 100 in Books)

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Customer Reviews

22 Reviews
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4 star:
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3 star:
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2 star:
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Average Customer Review
4.4 out of 5 stars (22 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

74 of 77 people found the following review helpful:
5.0 out of 5 stars Worked for me, July 17, 2004
By 
M. H Shamp (Columbia Falls, MT United States) - See all my reviews
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This review is from: Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems (Hardcover)
I have had irritable bowel syndrome for years. It seems to have no cure with conventional medicine, so I bought Alternative Cures. The book recommended peppermint tea, which I found in the health food section of my local grocery store. I bought some and tried it, and my problems are greatly relieved! Sure was worth the cost of the book!
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55 of 57 people found the following review helpful:
5.0 out of 5 stars Superb Essential Reference for the Family, Excellent Policy for a Nation, August 18, 2005
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This is one of two books I bought and used, the other being Balch and Stengler, "Prescription for Natural Cures." The main difference between them is that the latter book is much larger and perhaps more comprehensive, and the other book also includes Acupressure, Bodywork, Stress Reduction, and Bach Flower remedies across all its areas.

While the other books is more recent (2004 versus 2000), and larger, and more detailed, on balance I recommend that both books be purchased. Each has insights and differing layouts that taken together lead to a better feel for a problem (e.g. menopause, hair loss) and to a personalized approach to using natural cures.

Both are excellent books, I am quite happy to have this one.
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75 of 82 people found the following review helpful:
5.0 out of 5 stars The best book on alternative cures I've ever seen, February 10, 2001
This review is from: Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems (Hardcover)
This is the most comprehensive, intelligent, and user-friendly reference book I've ever found on alternative remedies. And it's from Rodale Press, whom I've learned to trust. Anyone interested in alternative home remedies, especially parents, will want this around. Well done.
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Inside This Book (learn more)
First Sentence:
Ask any number of dermatologists if poor digestion is a cause of acne, and you're likely to get the same answer from each: No. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
alternative home remedies, knowledgeable medical doctor, qualified alternative practitioner, biocompatible dentist, herbal educator, naturally oriented physician, alternative home remedy, chronic cold sores, clinical aromatherapist, pure aloe gel, licensed esthetician, holistic nutritionist, certified clinical nutritionist, bunion pain, holistic dentist, most conventional doctors, pregnancy complaints, nutritionally oriented physician, breath therapy, dosage recommendations, naturopathic physician, qualified medical doctor, licensed nutritionist, thyme essential oil, neuromuscular therapy
Key Phrases - Capitalized Phrases (CAPs): (learn more)
New York, Traditional Chinese Medicine, San Diego, Mark Stengler, North Carolina, San Francisco, Beverly Yates, New Mexico, Natural Health Care Group, Boca Raton, New Paltz, Flora Parsa Stay, Elizabeth Lipski, West Hyannisport, Elson Haas, Preventive Medical Center of Marin, San Rafael, Steven Subotnick, Los Altos, Susan Lark, United States, Agoura Hills, Cape Cod, Flower Essence Society, James Braly
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