Alternative Medicine Magazine's Definitive Guide to Sleep... and over one million other books are available for Amazon Kindle. Learn more
Qty:1
  • List Price: $16.95
  • Save: $2.99 (18%)
FREE Shipping on orders over $35.
Only 2 left in stock (more on the way).
Ships from and sold by Amazon.com.
Gift-wrap available.
FREE Shipping on orders over $35.
Used: Good | Details
Sold by Dana Park
Condition: Used: Good
Comment: Pages are smooth and clear, with minimal folds or creases. Faint smudging on book edges. Minor page curl. Free of any markings or labels. Minor to moderate surface and edge wear to cover includes a 1-inch tear adbncreases. *** Ships from Amazon! Thanks!
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Alternative Medicine Magazine's Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night's Rest Paperback – August 1, 2007


See all 2 formats and editions Hide other formats and editions
Amazon Price New from Used from
Kindle
"Please retry"
Paperback
"Please retry"
$13.96
$6.45 $0.01
Best%20Books%20of%202014

NO_CONTENT_IN_FEATURE

Holiday Deals in Books
Holiday Deals in Books
Find deals for every reader in the Holiday Deals in Books store, featuring savings of up to 50% on cookbooks, children's books, literature & fiction, and more.

Product Details

  • Paperback: 272 pages
  • Publisher: Celestial Arts; 2 edition (August 1, 2007)
  • Language: English
  • ISBN-10: 1587612631
  • ISBN-13: 978-1587612633
  • Product Dimensions: 6 x 0.6 x 9 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #1,237,388 in Books (See Top 100 in Books)

Editorial Reviews

Review

"In our sleep-deprived, caffeinated, overmedicated, and exhausted society, this book is the first and only comprehensive overview of the real reasons we can'¬?t sleep. If you are struggling to sleep better, this groundbreaking guide details effective and novel strategies that you will see nowhere else. It is the first and last place you'¬?ll need to search for answers."-Mark Hyman, MD, editor in chief of Alternative Therapies in Health and Medicine and coauthor of Ultraprevention"This book'¬?s gold mine of invaluable information, used in conjunction with good medical advice from an accredited sleep disorders center, will help you get a good night's rest. Physicians would be asleep at the switch if they did not add this book to their library."-James B. Maas, Ph.D., Weiss, presidential fellow and professor at Cornell University, and author of Power Sleep

From the Publisher

* Alternative Medicine magazine's fully updated guide to natural therapies for 14 common sleep disorders, including insomnia, restless legs syndrome, sleep apnea, and more. * Updates include recent research linking obesity and sleep disorders, as well as a new introduction outlining a bedtime and wake-up plan to ensure success. * Addresses why sleeping pills don't work--and why an integrative approach provides a healthier cure.

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

3.7 out of 5 stars
Share your thoughts with other customers

Most Helpful Customer Reviews

By Amazon Customer on March 19, 2014
Format: Kindle Edition
A good read for anyone with sleep problems. Perhaps a little too technical for some but with tips for everyone also.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By C. Bye on February 12, 2011
Format: Paperback Verified Purchase
Great, fast service. Item as described. I have yet to read the book, but the cd is very helpful. Thanks! cb
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 5 people found the following review helpful By Just another opinion on May 21, 2009
Format: Paperback Verified Purchase
If you trust and believe in feng shui, colon cleansers, and theraputic magnets, this book may put it all together for you. As for me, I have been trying to adopt some of her more rational approaches, such as nutritional supplements and exercise, but with no luck so far.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again