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6 of 6 people found the following review helpful
on July 19, 2001
Format: Paperback
....This is a refreshingly straight, just-what-you-need-to-know approach to one of a fitness-head's favorite subjects--arms. Good exercises, good programs, great illustrations. And it's easy to use because there's no extra baloney in it. I'm 4 weeks into the 6-week program and I can totally see the difference.
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5 of 5 people found the following review helpful
on January 21, 2002
Format: Paperback
If you are starting a weight program this is a good book for you. But for someone who is looking for new exercises, something different from the same old bicep curls, this is a book I would NOT recommend. Instead try "Look Great Sleeveless" As a personal trainer I found that book to be much more challenging.
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Format: Paperback
I was expecting a bigger paperback, I do have to say that this is a great book to learn from to get toned and have wonderful arms and shoulders, but I am not understanding the price for such a tiny book $39.99, but when I ordered it, it said 1 of: so I'm wondering if there are more parts of it, or is it just one? I'll settle for it this time, but I am not too enthused about the price.
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on March 3, 2014
Format: PaperbackVerified Purchase
This is a great little book, right to the point, no time wasted..good exercises...but what's up with these prices? It says $7.95 right on the back of mine...there must be some mistake....
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