If you value your health, you need flax. And this book will show you how to incorporate this health-promoting, omega-3 rich food into your diet. You'll get easy-to-make recipes and daily menu plans designed for maximumn health, and weight loss for those who need it. In Jane Reinhardt-Martin's first book, Flax Your Way to Better Health, she shared the remarkable findings on how flax can fight illness, from cancer to heart disease. As word spread, her clientele demanded more flax-based recipes, inspiring her to write this cookbook/diet plan.
Book Description
Editorial Reviews
About the Author
Jane Reinhardt-Martin, a Registered and Licensed Dietitian, author of Flax Your Way to Better Health. She maintains a thriving practice in Moline, Illinois where she lioves with her husband Michael and her three sons, T.J., Sam, and Alex.
Chef Ron Garrett is a Certified Executive Chef through the American Culinary Federation. Chef ROn is a corporate chef for a major food service distributor in the midwestern United States. He lives in Taylor Ridge, Illinois with his wife Sherry.
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
11 of 13 people found the following review helpful:
4.0 out of 5 stars
The Amazing Flac Cookbook,
By
This review is from: The Amazing Flax Cookbook (Spiral-bound)
I've tried several recipes that turned out well and are good. The only thing that disappointed me about this cook book is that several of the recipes call for white sugar and white flour, and I'd like to avoid those ingredients all together and use a healthier alternatives.
7 of 12 people found the following review helpful:
5.0 out of 5 stars
learing other uses of flak,
By
This review is from: The Amazing Flax Cookbook (Spiral-bound)
I like the book I believe it helpful & gives some very good ideas on ways of using flak seed
Before this book i only used it on cereal Well worth the money
Share your thoughts with other customers: Create your own review
|
|
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
