The Amazing Micro Diet [Paperback]

Malcolm J. Nicholl (Author)

Book Description

Publication Date: 1989

So what is the Micro Diet? It's a proven, full spectrum weight control system indluding: Low calorie, low fat nutritionally complete meals a delicious variety of international entrees, a breakfast cereal, fiber rich bars, shakes and soups. Lifestyle modification...simple changes for successful weight maintenance. Exercise...a gentle approach suitable for everyone. And the motivating influence of personal and group support. 197 pages

Product Details

• Paperback: 159 pages
• Publisher: Topaz Books (1989)
• Language: English
• ISBN-10: 0905553284
• ISBN-13: 978-0905553283
• Product Dimensions: 7 x 4.3 x 0.5 inches
• Shipping Weight: 4.8 ounces
• Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #6,092,984 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

1.0 out of 5 stars Would give it 0 stars if I could!!!, September 4, 2003

By A Customer

This review is from: The Amazing Micro Diet (Paperback)

This diet is nothing but a money maker. You have to buy their products to be on the diet. Too time consuming and expensive! I would give it 0 stars if I could. It's also a Low calorie diet. They recommend no more than 800 calories per day!!! Too LOW! These days I guess people can publish anything!!

0 of 2 people found the following review helpful:

5.0 out of 5 stars Right On Malcolm, February 21, 1998

By A Customer

This review is from: The Amazing Micro Diet (Paperback)

Malcolm Nichols hits the proverbial nail on the head in his award winning "The Micro Diet" Never before have so many been helped with such a wonderful concept. Full nutrition, great taste and convenience. The testimonials were close to my own heart.