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Amazing Quinoa: Easy Recipes the Whole Family Will Love! (Healthy Cookbook Series) [Kindle Edition]

Vesela Tabakova
4.4 out of 5 stars  See all reviews (59 customer reviews)

Kindle Price: $2.99
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Book Description

Healthy Quinoa Recipes Anyone Can Make!
How amazing is that! I have finally found a super-food that is not only good for your health but also delicious! And the best part is that it is probably the easiest food to cook and can be incorporated into practically any recipe from breakfast to dessert.

It is no wonder that quinoa is becoming more and more popular. It is the only plant in the world that has all nine amino acids, making it a complete protein. It is full of vitamins and antioxidants, and has prebiotic and anti-inflammatory properties. I am offering you my recipes for this tiny, gluten-free seed and hope you and your family will enjoy them.
Table of Contents
Why  I'm in Love With Quinoa
And Now for Its Superfoood Qualities!
What Health Conditions Can Eating Quinoa Ameliorate?
The Healthiest Way of Cooking Quinoa
How to Select and Store
Individual Concerns
Happy Quinoa Year!
Salads and Side Dishes
Cucumber Quinoa Salad
Quinoa Chicken Salad
Fresh Vegetables Quinoa Salad
Beetroot Quinoa Salad
Quinoa and Black Bean Salad
Ham Quinoa Salad
Roasted Vegetables Quinoa Salad
Quinoa with Oven Roasted Tomatoes and Pesto
Quinoa and Feta Stuffed Tomatoes
Quinoa Tabbouleh
Quinoa, Zucchini and Chicken Salad
Baby  Spinach and Quinoa Salad
Fresh Mushrooms Quinoa Salad
Warm Mushroom Quinoa Salad
Quinoa Greek Salad
Warm  Quinoa Salad
Quinoa and Asparagus Salad
Warm Cauliflower and Quinoa Salad
Quinoa, Zucchini and Carrots Salad
Quinoa Stuffed Bell Peppers
Vegetable Quinoa Pilaf
Soups and Stews
Spinach, Leek and Quinoa Soup
Leek, Quinoa and Potato Soup
Vegetable Quinoa Soup
Chicken Quinoa Soup
Quinoa  and Tomato Stew
Spinach and Lentil Quinoa Stew
Cabbage Quinoa Stew
Quinoa, Leek and Olive Stew
Zucchini and Quinoa Stew
Quinoa Spinach Stew
Vegetable Quinoa Stew
Quinoa Breakfasts and Desserts
Quinoa Banana Pudding
Raisin Quinoa Breakfast
Berry Quinoa Breakfast
Cherry Quinoa Cookies
Quinoa Chocolate Chip Cookies
Tahini Quinoa Cookies
Quinoa and Banana Muffins
Quinoa  Fruit Salad
A Few Words at the End
Before You Go


Editorial Reviews

From the Author

I'm always a little suspicious of anything that gets touted as a 'super-food'. I also try to eat locally grown foods. Which is why it took me a while to get around to trying quinoa. But a few months ago I decided to give it a try. Now all I can say is that I'm in love with quinoa and so glad I discovered this delicious food!

About the Author

I live in Bulgaria with my family of five, a crazy Jack Russell Terrier and three adopted dogs.
Reading is my passion and coffee is my drug of choice. I love cooking and preparing natural, homemade beauty products for family and friends. My inspiration comes from many tried and tested recipes which circulate within my extended family, but I also experiment all the time in order to create new and varied recipes, better suited to modern tastes.

Product Details

  • File Size: 537 KB
  • Print Length: 63 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00BF25WBY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #100,651 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?


Customer Reviews

Most Helpful Customer Reviews
10 of 10 people found the following review helpful
5.0 out of 5 stars Good starter cookbook February 22, 2013
Format:Kindle Edition|Verified Purchase
This is a good little starter cookbook if you are just beginning to use quinoa. Some good basic information about the grain, and a number of good, simple recipes. Lots of salads, some soups, a number of breakfast dishes. No pictures, but all in all a good little basic book.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Full of mouth-watering quinoa based recipes February 16, 2013
Format:Kindle Edition
This was another excellent book from Vesela's Healthy Cookbook series. This particular title shows you numerous ways you can use quinoa in salads, soups, stews, breakfasts and desserts.

Vesela starts off with a detailed overview of quinoa, what it is, and its health benefits. The book then gets onto to the recipes, which are described simply. This book is very well written and well worth reading. I'm particularly going to try out the recipes for the cookies and muffins.
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3 of 3 people found the following review helpful
3.0 out of 5 stars Who know you could do so much with Quinoa? October 28, 2013
Format:Kindle Edition|Verified Purchase
I bought this book because I couldn't help myself at Costco and bought a large bag of quinoa after hearing from friends what a great grain this is. This book seemed like a good starter. The book is a collection of recipes that are quinoa-centric but I didn't find too many of them exciting. It does help you understand about quinoa and how to prepare it. It is strictly vegetarian but I have found quinoa to be very versatile when paired with vegetables or meat. If you want to know a lot about quinoa before you start using it, this is a good primer.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Great addition for the recipe collection February 14, 2013
Format:Kindle Edition
So excited and looking forward to trying out all the recipes in this book! Tasted quinoa for the first time on my recent trip to Bolivia, absolutely loved it, and thought it would be really good to be able to cook with it at home. Now I have this little treasure of a cookery book to help me: so many yummy ideas, so easy to make.
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2 of 2 people found the following review helpful
3.0 out of 5 stars Fairly Basic Ideas and Recipes June 23, 2013
Format:Kindle Edition|Verified Purchase
I was hoping for more than sides. The closest recipe to an entrée dish was stuffed peppers. I was surprised at cookies, though.

Perhaps I'll put something to use yet, but I saw nothing that excited me in a culinary fashion.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Lots of good recipes & ideas! March 24, 2013
Format:Kindle Edition|Verified Purchase
Kinda hard to "do" recipies from a kindle but reading through this book sure gave me a lot more ideas for quinoa!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Loved this book! March 9, 2013
Format:Kindle Edition|Verified Purchase
I like quinoa anyway and wanted more information on what else
to do with it. Great ideas and thanks for offering this free.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Something new on may table! February 14, 2013
By SP
Format:Kindle Edition|Verified Purchase
I am very suspicious about all grains, seeds and roots to be the best food. I am not sure that clean and naturally grown products are realy eatable or cookable. What about the taste of the food which is so important to us. However, the number of stores where you can buy it are growing like mushrooms. This book is great because it teaches me how to cook quinoa and how yummy it could be.
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Most Recent Customer Reviews
5.0 out of 5 stars Great recipes!
Love the simplicity of the recipes in this book. It's a very healthy way to eat with very few preservatives.
Published 1 day ago by Nekomata
5.0 out of 5 stars Nice book highlighting quinoa.
Quick read that includes an interesting history of quinoa as well as its many health benefits. This was new information to me as well as the correct way to cook quinoa. Read more
Published 2 days ago by debkd
4.0 out of 5 stars great way to find fun uses for quinoa
A nice collection of fun and easy recipes for quinoa. The recipes are easy to follow and not complicated to make. Something in it for everyone.
Published 15 days ago by Thomas G. Cummings
4.0 out of 5 stars Good variety of salads
In this book we have been given a great variety of salads hot and cold. Easy to follow and using many different vegetables. Read more
Published 24 days ago by Lois Grant
5.0 out of 5 stars Easy peasy!
This book is just what I was looking for. I am new to Quinoa and I was looking for simple recipes to make. Most recipes call for staples I keep on hand. Read more
Published 2 months ago by Patty
4.0 out of 5 stars Easy read
I really liked the recipes in this book and plan on trying a number of them.

Bob O'Hara

Annapolis, MD
Published 3 months ago by R. B. O'Hara
5.0 out of 5 stars Great recipes
This has lots of great, basic, easy to follow recipes. There is some interesting info at the beginning as well.
Published 3 months ago by Amazon Customer
4.0 out of 5 stars Healthy grain worth trying
I purchased a bag of this grain and then did not know what to do with it. I gained enough information that I will be able to create my own recipes. Read more
Published 3 months ago by Lindah
4.0 out of 5 stars I too love quinoa!
A quick accessible collection to fit a variety of tastes and styles of eating! Something for every meal or snack!
Published 3 months ago by Robin Gray King
5.0 out of 5 stars Wonderful Quinoa Recipe Book
Very nice book about a wonderful grain that I didn't know too much about. Finding myself with quinoa on hand and not knowing how to use it, I purchased this book. Excellent! Read more
Published 3 months ago by Kat Leon
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More About the Author

I live in Bulgaria with my family of five, a crazy Jack Russell Terrier and three adopted dogs.

Reading is my passion and coffee is my drug of choice. I love cooking and preparing natural, homemade beauty products for family and friends. My inspiration comes from many tried and tested recipes which circulate within my extended family, but I also experiment all the time in order to create new and varied recipes, better suited to modern tastes.



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