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I recommend this book to anyone who is interested in yoga, whether you've started your practice or not.
The personal stories told by Sean, Karen, and their students remind us that yoga does not judge and meets us right where we are... just like this accessible book.
The simplicity with which this book was written makes it a very easy tool to incorporate into your own practice.
too small a part of book devoted to the the actual yoga positions.Published 7 months ago by esther herman
Very personal and informative. More inspirational than instructional but that is what I was looking for. Read morePublished 7 months ago by John Conner
There are so many yoga books out there these days. Some are so deep you can only read 2 pages at a time because you need 2 days to process and absorb the material. Read morePublished 11 months ago by SBL
Awesome read. The book was inspiring, full of great quotes, and a great stepping stone to teaching yoga and having a deeper practice.Published 13 months ago by Jesse Faubert
This book is not just for people who want to practice yoga, its for anyone who wants to better all area's of their lives. This book makes you think. Read morePublished 20 months ago by Bridgette S.
Whether you are thinking about practicing or years into your practice, you will find something in this book to take with you. Read morePublished 20 months ago by J. Colton-Walters
Inspiring, accessible, and educational! Whether you're new to yoga, looking to deepen your practice, or enhance your style of instruction, this book is a useful and helpful read. Read morePublished 21 months ago by colzie
This book was an easy and enjoyable read. I am not someone who likes to feel burdened by a reading assignment, so when I was asked to read the book for an upcoming teacher training... Read morePublished 21 months ago by Happy Ohmer
A great read for a yoga student seeking to deepen their knowledge of yoga and looking to incorporate more of the mental aspects into their practice. Read morePublished 21 months ago by mwatts