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Ambiguous Loss: Learning to Live with Unresolved Grief [Paperback]

Pauline Boss
4.8 out of 5 stars  See all reviews (20 customer reviews)

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Book Description

October 2, 2000 0674003810 978-0674003811 1

When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss?

In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives.


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Ambiguous Loss: Learning to Live with Unresolved Grief + Loss, Trauma, and Resilience: Therapeutic Work With Ambiguous Loss
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Editorial Reviews

From Library Journal

Boss, a practicing psychotherapist and professor of family social science at the University of Minnesota, defines and explores ambiguous loss, a common and painful condition. Typified by a sense of "frozen grief," it can occur when a loved one is taken away (through desertion, divorce, or abduction) or can no longer respond (owing to mental or emotional loss or injury). Boss has written a thorough and compassionate study that serves as a guide to those trying to cope and get on with their lives. Case studies and anecdotes inspire and reassure, and Boss encourages self-nurturance and strength. Recovery can pave the way to a more positive and successful life. This book is beautifully written in clear, nontechnical language. Recommended for both public and academic libraries.AYan Toma & Jessica Wolff, Queens Borough P.L., Flushing, NY
Copyright 1999 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

From Kirkus Reviews

A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses. Family therapist and researcher Boss (Univ. of Minnesota) has studied ambiguous loss in the families of pilots declared missing in action in Vietnam and Cambodia, in midlife couples whose adolescent children have recently left home, and in families where one member has Alzheimer's. This latter group includes Native American women of the Ashinabe tribe in northern Minnesota. The author divides ambiguous loss into two basic types: first, where someone is perceived as physically absent but psychologically present, e.g., men declared missing in action who are not known to be alive or dead; second, where someone is perceived to be psychologically absent but physically present, e.g., a spouse with dementia or other mental illness. Situations that can create a feeling of ambiguous loss also include such common phenomena as immigration or a move, adoption, divorce, and the workaholism of a partner. Boss finds that the uncertainty of such situations can easily lead to depression, anxiety, and family conflict. Using personal narratives of those she has worked with, she reports how those experiencing ambiguous loss often struggle to control an unclear situation by searching for absolutes, either denying that anything has changed or, alternatively, acting as though the loved one is completely gone. Among the Ashinabe women, however, she found a spiritual acceptance of ambiguity, indicating that a tolerance for ambiguity and uncertainty seems to be related to cultural values and spiritual beliefs. As a family therapist, Bosss own approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. -- Copyright ©1999, Kirkus Associates, LP. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 176 pages
  • Publisher: Harvard University Press; 1 edition (October 2, 2000)
  • Language: English
  • ISBN-10: 0674003810
  • ISBN-13: 978-0674003811
  • Product Dimensions: 5.5 x 0.5 x 8.3 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (20 customer reviews)
  • Amazon Best Sellers Rank: #42,399 in Books (See Top 100 in Books)

More About the Author

Pauline Boss, Ph.D., is emeritus professor at the University of Minnesota and was visiting professor at Harvard Medical School, 1995-1996, and Hunter School of Social Work, 2004-2005. She is best known for groundbreaking research as the pioneer theorist and clinical practitioner of stress reduction for people whose loved ones are ambiguously lost.

Customer Reviews

4.8 out of 5 stars
(20)
4.8 out of 5 stars
Most Helpful Customer Reviews
51 of 54 people found the following review helpful
5.0 out of 5 stars Extraordinary grace and sensitivity July 22, 1999
By A Customer
Format:Hardcover
At one point while I was reading this book, my wife asked me, "How's the book?" I said, "I've had to stop reading and brush away the tears nine times so far."

The first several pages of the book constitute one of the finest examples I have ever read of what Aristotle meant by ethos and pathos as powerful elements of rhetoric. Professor Boss masterfully and unpretentiously builds our confidence in her character and credibility from the first paragraph. Then she quickly grabs our hearts and never lets go.

The humility with which the author presents her thesis is so utterly refreshing: no pontificating, no posturing, no attacking or discounting beliefs or experiences different from her own.

But what touched and gratified me most of all is the extraordinary grace and sensitivity Ms. Boss has achieved in this work. Into and among the facts and conclusions, the science if you will, she has woven powerful, heart-wrenching stories and personal experiences--all of which are further enhanced by her deft references to beloved works of art, literature, poetry and music. What a rich, vibrant tapestry! Or, in light of the warmth, honesty and and lack of self consciousness in her writing, maybe it would more accurate to compare the book to one of her Grandmother Elsbeth's quilts.

As I remember, one quote on the jacket said that this is a "healing" book. That may very well be an understatement. And the application is universal. I'm sure my tears came in part from my recognition of several instances of unresolved ambiguous loss in my own life.

I am grateful to Pauline Boss for touching my heart deeply, for creating a new awareness in me and for helping me to begin some of my own healing.

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47 of 51 people found the following review helpful
3.0 out of 5 stars Weak on non-illness related ambiguous loss January 19, 2002
By A Customer
Format:Paperback|Amazon Verified Purchase
Here's how I would rate this book if I had the flexibility to do so: five stars, if you need to prove to someone in your life that there is such a thing as ambiguous loss; three stars if your family is suffering the pyschological loss of a family member through a disease such as Alzheimer's; and two stars if you are trying to name or process any other ambiguous loss, from a parent who disappeared after a divorce to a miscarriage to a friendship that melts away.

Be warned: You will not find in these pages much practical advice for dealing with ambiguous loss. Boss's main goal seems to be convincing other therapists and laypeople that ambiguous loss exists. The one concrete step she advocates is family sessions with one or more therapists in attendance for illness-related losses, mainly Alzheimer's.

In non-illness related loss, the book is weak. Boss skims by the effects of a father or mother disappearing after a divorce; families with a history of cutting off family members; the fading of once-close friendships; loss experienced after the ending of an illicit relationship; or rejection in professional situations. She acknowledges these are losses but not how to approach them as such.

In short, if you as an individual already know you are grieving an ambiguous loss and want specific help in dealing with that, you'll find this book disappointing. You'll do better to purchase books on grief/the grieving process.

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14 of 14 people found the following review helpful
5.0 out of 5 stars Answer for my Heart's Loss April 11, 2000
By A Customer
Format:Hardcover
Dr. Boss's book landed in my hands quite by accident, at a time when my closest friend moved away. I was devistated, and I was totally unprepared to deal with my emotional and psychological reactions to the situation simply because I didn't understand the reasons for them. Dr. Boss helped me see my grief as natural and normal, and gave me a footing to rebuild on. The stories of immigrants were most affective in my case; but other stories of ambiguous loss situations also helped me to deal with my ex-husband, and with my father's slow death. I have come to realize also all the little ambiguous losses we live with everyday. They are not death; they are part of life.
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Most Recent Customer Reviews
4.0 out of 5 stars solid base for understanding the uncertainty of loss
read this for work with my clients. great foundation for working with those suffering from the uncertainty of losses such as MIA, dementia, divorce etc.
Published 2 months ago by jstar
5.0 out of 5 stars Ambiguous Loss: Learning to live with unresolved grief
Marvelously written, clear, covers well the situation. Gives a clear and strong light aver very dark areas. Thak you Pauline
Published 3 months ago by Believer
5.0 out of 5 stars A comforting book
Having gone through a lengthy disease journey with a parent, there are always lingering doubts and self-examination. Read more
Published 4 months ago by Lynn D.
5.0 out of 5 stars Understanding unresolved grief
I learned about this book doing my research about adult children estranged from their parents. The book does not specifically discuss the topic of family estrangements in detail,... Read more
Published 9 months ago by Customer
5.0 out of 5 stars Easily understood reasons/examples of why this grief hangs on
I highly recommend this book for anyone who has a loved one with Alzheimer's or any kind of separation in their family, physical or mental (dementia, divorce, a long distance move... Read more
Published 11 months ago by Wild West Red
5.0 out of 5 stars Best Book to Deal With Grief of a Missing Person
This book deals with two types of grief. A) The unresolved grief of a Missing Person--those not physically there but emotionally present in your heart. Read more
Published on May 18, 2011 by Sara Singer
5.0 out of 5 stars Ambiguous Loss, An Important Read for Professionals
This book covers a topic rarely written about or even considered in training f future therapists, members of clergy, social workers or others in the helping professions. Read more
Published on April 21, 2011 by Joan Faught
5.0 out of 5 stars Ambiguous Loss
If you have loved someone who has suffered from a mental illness or had an addiction, or Alzheimer's or otherwise was a person possibly lost, possibly not, this book will help you... Read more
Published on October 26, 2010 by Diana M Sherry
5.0 out of 5 stars This book makes an important contribution to the mental health field.
My wife and I read this book as part of our research for our book on adult children of alcoholics (ACOAs). Read more
Published on March 25, 2009 by DOUG BEY
5.0 out of 5 stars Outstanding work
I thought I had read everything there was to read on grief and loss because I have written extensively on it. Read more
Published on February 7, 2009 by SusanJElliott
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