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American Heart Association Low-Fat, Low-Cholesterol Cookbook
 
 
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American Heart Association Low-Fat, Low-Cholesterol Cookbook [Hardcover]

American Heart Association (Author)
4.5 out of 5 stars  See all reviews (8 customer reviews)


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Book Description

American Heart Association June 3, 1989
Features 200 recipes developed for those who want to reduce their blood cholesterol levels, including tips about grocery shopping and recipe adapting.

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Editorial Reviews

Review

“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”
Good Housekeeping
--This text refers to the Mass Market Paperback edition.

From the Inside Flap

Features 200 recipes developed for those who want to reduce their blood cholesterol levels, including tips about grocery shopping and recipe adapting.

Product Details

  • Hardcover: 340 pages
  • Publisher: Crown; 1st edition (June 3, 1989)
  • Language: English
  • ISBN-10: 0812917839
  • ISBN-13: 978-0812917833
  • Product Dimensions: 9.1 x 6.2 x 1.3 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #1,899,401 in Books (See Top 100 in Books)

 

Customer Reviews

8 Reviews
5 star:
 (5)
4 star:
 (2)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (8 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

45 of 45 people found the following review helpful:
5.0 out of 5 stars Unbelievably excellent taste!, November 10, 2003
All of the recipes I've made (20 so far) are all good. Do you think apple juice, lemon, oil and vinegar would taste good with mixed vegetables? Neither did I until I made it. EVERY single one has been excellent and outstanding. I recommend this cookbook to the novice, the beginner, the expert!
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28 of 28 people found the following review helpful:
3.0 out of 5 stars Good recipes, annoying format, August 7, 2005
By 
I'm not sure if there are different versions of this cookbook, but the one I bought is the size of a paperback novel. That makes it quite hard to use in the kitchen, because the pages and print are very small, and the book won't stay open on the counter unless you break the spine.

However, the recipes I've tried have been pretty good. Just look around to see if it comes in hardcover or another, easier, format.
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9 of 9 people found the following review helpful:
4.0 out of 5 stars Lose weight, lower cholesterol, November 7, 2006
This is a very informative book. As soon as my Dr. told me my cholesterol was too high, I bought it. After 2 months of reading how to change my eating habits and using the recipes, I was able to lower my cholesterol by 55 points! It would have received 5 stars if there were some pictures (there are none).
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Inside This Book (learn more)
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First Sentence:
Combine all ingredients in a 2-quart stainless steel, enameled steel, or nonstick saucepan. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
use commercial variety, can bum your skin, teaspoon acceptable vegetable oil, teaspoon bottled minced garlic, tablespoon acceptable vegetable oil, teaspoon light margarine, acceptable margarine, teaspoons bottled minced garlic, vegetable oil spray, visible fat removed, tablespoon light margarine, handling peppers, tablespoons light margarine, rinse under hot water, nonalcoholic white wine, rinse chicken breasts, omitting salt, monounsaturated fat, polyunsaturated fat, total fat, heavy nonstick skillet, cup plain nonfat, fresh dill weed, ounces fresh mushrooms, substitute equivalent
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fruit Vinegar, Great Northern
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