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American Dietetic Association Guide to Better Digestion Paperback – January 1, 2003

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From the Back Cover

Self-manage digestive disorders through dietary choices

Suffering from a gastrointestinal disorder–whether it’s irritable bowel syndrome, gas, constipation, heartburn, or another condition–can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat.

Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. You’ll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences–not painful ones–when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.

About the Author

LESLIE BONCI, MPH, RD, is Director of Sports Medicine Nutrition at the University of Pittsburgh Medical Center; previously she was director of Outpatient Nutrition. Bonci has been on the board of the Intestinal Disease Foundation since 1990. A spokesperson for the American Dietetic Association, she frequently appears on the Today show.
THE AMERICAN DIETETIC ASSOCIATION is the largest group of food and nutrition professionals in the world. As the advocate of the profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.
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Product Details

  • Paperback: 256 pages
  • Publisher: Wiley; 1 edition (January 1, 2003)
  • Language: English
  • ISBN-10: 0471442232
  • ISBN-13: 978-0471442233
  • Product Dimensions: 5.6 x 0.7 x 8.5 inches
  • Shipping Weight: 9.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #486,850 in Books (See Top 100 in Books)

More About the Author

Leslie J. Bonci, MPH, RD, CSSD, LDN is the director of sport nutrition at the University of Pittsburgh Medical Center. She is a certified specialist of sport dietetics, and she has been working in the areas of sport nutrition and general nutrition for over 20 years. Bonci works with sport teams and athletes at all levels. Her work at the professional level includes consulting with the Pittsburgh Steelers, Pittsburgh Penguins, Pittsburgh Pirates, and Milwaukee Brewers as well as the Pittsburgh Ballet Theatre. She also works with the University of Pittsburgh and University of Texas at Austin athletic departments and with coaches and athletes at 45 high schools. Bonci also works with Olympic athletes as a member of the USOC sport nutrition network.

In her spare time, Bonci enjoys running, weight training, and watching all levels of sporting events. She resides in Pittsburgh, Pennsylvania.

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2 of 2 people found the following review helpful By Stephanie on December 29, 2012
Format: Paperback Verified Purchase
I bought this book from a seller through amazon, turns out when I opened it, it was a used library book from a library. So I just paid premium for a used discarded library book that would have cost like a couple dollars if you bought it at a sale from the library. It is an okay book, very basic, good for the lay reader. It's old book but the recommendations haven't really changed.
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2 of 2 people found the following review helpful By Lydia on December 18, 2012
Format: Paperback Verified Purchase
Easy to read and wonderful, easy to implement suggestions. Would recommend this book to anyone suffering with digestive problems. Makes it easy to pinpoint which issue may be the one troubling you the most
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American Dietetic Association Guide to Better Digestion
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