Customer Reviews

All American Girls Dance Funk Workout [VHS]

5 star:		(2)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(1)

 

 

This is a good low-impact workout if you want something fun that will keep up your interest. It even uses dance steps in the warm-up and cool down. It took me about three or four times before I actually got all the moves, which isn't too bad. They show you the moves in progression, so you can actually see what you are supposed to be doing, unlike some other dance workout videos I've tried.

My only complaint about this video is that it is supposedly 30 minutes long, but a lot of that is fluff. The actual workout is only about 20 minutes long.

It taught me how to dance so I wasn't afraid to go to dances. I was the center of attention and everyone wanted to know where I learned it at.

but personally I'm not looking for humor in my workout.... These girls are just out there. And the moves are goofy!

This video is so easy and laid back that it works for me. It stretches my muscles and gives me a light cardio quick workout. It's great for beginners and you can put as much effort into as you want which will make it a better workout. At first it seems frivolous but I found that the length...aprox 20 minutes makes it easy to get through and keeps me from procrastinating like the other overly long drawn out videos. I used to have lower back problems especially when playing tennis but I found that if I do this video first, I'm fine. I do it before walking or any other strenuous activity and I am never sore afterward. Works on every muscle group! Highly recommend****

Terrible acting. WHat was with the car chases? I didn't like the part with the submarine either. Steven Spielberg should be ashamed!