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2 Reviews
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Great information. Quick and easy read.,
By Lisa Nelson "eNutritionServices.com" (Yellowstone National Park, WY) - See all my reviews (REAL NAME)
This review is from: American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life (Mass Market Paperback)
American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life (American Heart Association)
I enjoyed this book because you do not have to read it front to back. You can skip around and get just the information that applies to you. Information boxes are used for quick tip ideas. The book provides great advice and suggestions for how to incorporate small changes in your daily routine to boost your fitness level. Common sense advice that you just haven't thought of yourself!
9 of 25 people found the following review helpful:
4.0 out of 5 stars
great book,
By A Customer
This review is from: American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life (Mass Market Paperback)
The book was easy to follow and helped me put more exercise in my life.
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American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life by American Heart Association (Mass Market Paperback - January 21, 1997)
$6.99
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