Customer Reviews

American Medical Association Complete Guide to Men's Health

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There is a recent surge of interest in the subject of Men's Health as it is well- known that on average women live longer, and have lower rates of mortality from major diseases, excepting Alzheimer's. This comprehensive guide presents in its opening sections a guide to healthy living, including a detailed covering of such topics as diet, exercise, dealing with stress, avoiding risky behavior etc. The aim is to enable the reader to understand how to improve his own life- style. The second section provides a medical guide to the 'systems of the body'.
The work is not focused on simply teaching us to try and extend life but rather how to make our lives healthier and happier.
My sense is that almost every reader will find some tip here or there which will improve in some way their health.

Guidebooks don't get more resourceful or better organized than this! You'll find the latest information on such topics as: regular exercise, healthy nutrition, reducing stress, and extensive coverage on each internal system of the male body. It's a great gift for any loved male in your life!

This is an important book and a terrific guide to all health issues in a man's life. It answered every health question I had and more - on fitness, aging, and sexuality - and since this guide is from the American Medical Association, I know I can trust the information. I'll certainly recommend this guide to all the men I know and their families.

Very informative and well written. Anyone who wants to know about Men's Health should read this book.