This reference discusses key treatments, including medication and surgery, and offers tips on how to prevent or ease pain, including exercises to loosen back muscles and strengthen abdominal muscles for better flexibility. It surveys the causes and treatments for common back diseases, disorders, injuries, and explains how to avoid further injury. Charts throughout.
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This reference discusses key treatments, including medication and surgery, and offers tips on how to prevent or ease pain, including exercises to loosen back muscles and strengthen abdominal muscles for better flexibility. It surveys the causes and treatments for common back diseases, disorders, injuries, and explains how to avoid further injury. Charts throughout.
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