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The American Vegetarian Cookbook from the Fit for Life Kitchen
 
 
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The American Vegetarian Cookbook from the Fit for Life Kitchen [Bargain Price] [Hardcover]

Marilyn Diamond (Author)
4.7 out of 5 stars  See all reviews (36 customer reviews)


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Book Description

April 1, 1990
Over 500 mouth watering recipes designed to keep you and your family satisfied and enthusiastic.
--This text refers to the Kindle Edition edition.

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Product Details

  • Hardcover: 422 pages
  • ISBN-10: 0446515612
  • ASIN: B000IAZP2K
  • Product Dimensions: 10.8 x 8.5 x 1.6 inches
  • Shipping Weight: 3.2 pounds
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (36 customer reviews)
  • Amazon Best Sellers Rank: #406,208 in Books (See Top 100 in Books)

More About the Author

Harvey and Marilyn Diamond are also the authors of the bestselling Fit For Life 2. And, Marilyn also penned The American Vegetarian Cookbook and A New Way of Eating. She is co-author with Dr. Donald Schnell of Fitonics. Marilyn Diamond lives in Beverly Hills, CA. Havery Dimond lives in Florida.

 

Customer Reviews

36 Reviews
5 star:
 (30)
4 star:
 (2)
3 star:
 (3)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.7 out of 5 stars (36 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

127 of 128 people found the following review helpful:
5.0 out of 5 stars The simplest Way to be Healthy and Understand Why, December 27, 1999
I started out by reading Marilu Henner's first two books which were excellent. The "Total Health Makeover", but she referred to Marilyn Diamond in her book and the "Fit For Life" idea. Choosing to do further research I decided to read "Fit For Life" and have never gone back to the old ways of eating.

This cookbook gives you more than just reicipes. This book gives us who want to be healthy (and who aren't the greates gourmets) easy and simple menus that are easy to understand, but better yet she explains why she does the things she does, and the principles behind the things she does. It makes it a lot easier for people to stick to a plan when they understand what is going on in their body, and what they can do to prevent some of the everyday aches and pains that are caused by improper food consumption. By no means am I a cook, or a fanatic! But this cookbook makes my life easier and makes it easier to comply with the way I should be feeding my body. Thank you to Marilyn Diamond and harvey Diamond as well as Marilu Henner. I have never said this before, and probably never will again - THIS COOKBOOK COULD CHANGE YOUR LIFE and MAKE IT 100% BETTER! I promise.

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50 of 51 people found the following review helpful:
5.0 out of 5 stars Excellent!, October 2, 1999
By A Customer
This book is full of excellent, tasty, healthful recipes based on many, many decades of well-documented and enormously successful research and true practical results - not to mention Marilyn's extensive cullinary experience and skills. Even if you are only looking for great vegetarian recipes, this is the book for you!

Don't let the cynical, unfounded personal bias and incorrect statements of one person (the reader from Oceanside) spoil your desire for the great food ideas presented in this great cookbook!

If you have the desire to find out more about food combination and natural hygiene and you are just starting out, Harvey and Marilyn Diamond's Fit for Life and Fit for Life II (much more revealing) are also great choices to go along with Marilyn's cookbook. I would urge, as they do, that you read the extremely common-sense, well documented, and well proven facts presented in all of these books and decide for yourself the value of their advice and counsel concerning your health.

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34 of 34 people found the following review helpful:
4.0 out of 5 stars A wonderful cookbook!, April 1, 1997
By A Customer
I've only had this book for a few days and I'm amazed! I've been looking for some new tofu recipes and there are a few great ones already. I feel like I'm eating out at a wonderful vegetarian restaurant every day! This book was a great find! It is completely dairy free as well, which my other cookbooks were not. Other cookbooks substitute a lot of cheese in place of meat. A must try is the almondaise, WOW!!! I have never tasted anything so good in my life! (It's a substitute for mayonaise)
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Inside This Book (learn more)
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First Sentence:
VEGETARIANISM, cholesterol, saturated fats, protein, fiber, calories, whole foods, refined foods, vitamin B12, salt, pesticides, food irradiation...these are the buzzwords of a national preoccupation with nutrition that is historically unprecedented. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
ground rock salt, cup presoaked raisins, scrambler mix, measure dressing ingredients, almond milkshakes, powdered vegetable broth, standard eggplant, rich vegetable stock, brown rice udon, cup fresh apple juice, cashew milk, teaspoon roasted sesame oil, cup carob chips, tablespoon light miso, egg replacer, teaspoon sunflower oil, cup soft tofu, tahini mixture, umeboshi plum paste, tablespoons light miso, frozen petite peas, soy margarine, hand blender, tablespoons sunflower oil, medium garlic clove
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Cashew Cream, Classic Green Salad, Cottage Tofu, United States, Main-Course Salads, New York, Chicken Fillets, Cashew Whipped Cream, French Green Salad, Deli-Style Cole Slaw, Department of Energy, Middle Eastern, Tofu Scrambler Mix, Cantaloupe Milk, Dash of Worcestershire, Everett Koop, John Robbins, Lisa's Standard Fruit Pie Crust, Mediterranean Rice Salad, Mixed Grill Platter, New America, White Rose, All-Purpose Marinade, Butter Sauce, Chicken-Lover's Salad
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