Delicious recipes the whole family will enjoy.
Seventeen million Americans live with diabetes and an additional 16 million are threatened with pre-diabetes. Type 2 diabetes is rising at epidemic proportions particularly among children and young adults.
Key to diabetes management is a healthy diet and careful meal planning. America's Everyday Diabetes Cookbook contains 150 delicious diabetes-suitable recipes that the whole family will enjoy. Meals become a delight with Old-Fashioned Beef Stew. One-dish meals like Speedy Singapore Noodles with Pork and Peppers are huge time savers for busy families. These recipes are ideal for parceling into smaller portions that can then be frozen for later individual meals. More adventurous fare is Chinese Shrimp Sauté with Green Onions and Pecans or Spaghetti with Watercress and Salmon.
Each recipe provides a complete nutritional analysis along with exchange lists for meal planningAmerica's Everyday Diabetes Cookbook includes practical advice for individuals living with diabetes and nutritional and food preparation tips.
