Customer Reviews

Ampalaya: Nature's Remedy for Type 1 And Type 2 Diabetes

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Ampalaya: Nature's Remedy for Type 1 & Type 2 Diabetes is a well-written book about a promising botanical called ampalaya in the Philippines, bitter melon in the U.S. and Momordica charantia by scientists. Written in Frank's crisp, engaging style, Ampalaya begins by delivering a good overview of the diabetes epidemic in the U.S., while also offering a fascinating, and colorful, historical chronicle on diabetes since ancient times. In addition to a well-referenced chapter on the research behind ampalaya and another on mini-case-histories, the book is jam-packed with practical, take-home information on: diabetes complications; reducing risk factors; taking care of your eyes, feet and kidneys; diet and nutrition in diabetes; overweight and exercise; and more. Frank pulls out all the stops when it comes to useful tips and lists of actionable suggestions, as well. All in all, this is much more than a health book about ampalaya; it is an invaluable resource for all people who are concerned about diabetes and interested in learning about a powerful variety of ways to improve their health and fend off the risk factors and symptoms associated with this epidemic disease.

This is an excellent buy for people who are looking for a way to remedy diabetes.