Amy Johnson, PhD, is a master life coach who works with clients worldwide through coaching programs, workshops, and retreats. She is author of Being Human: Essays on Thoughtmares, Bouncing Back, and Your True Nature (2013), and The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit (New Harbinger, 2016).
Johnson has been a regularly featured expert on The Steve Harvey Show and www.oprah.com, as well as in The Wall Street Journal and Self magazine. She devotes a large portion of her coaching practice to helping people end unwanted habits. Visit the author at www.DrAmyJohnson.com.
To get even more out of The Little Book of Big Change, please check out the 20-video companion course at http://dramyjohnson.com/break-your-habit-the-companion-course-for-the-little-book-of-big-change-2/