- 50% less sodium
- Organic lightly seasoned black beans
- No GMOs, low fat, no gluten ingredients, no cholesterol & vegan
- High in protein and fiber
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Important Information
Safety Information
Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoes, Organic High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Green Chiles, Spices.
Directions
Heat and serve. Please do not overcook.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoes, Organic High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Green Chiles, Spices.
Directions
Heat and serve. Please do not overcook.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
: Certified Kosher by Unknown Kosher Dairy OrganizationProduct Description
Light in sodium. 50% Less sodium than our regular beans (Contains 220 mg of sodium compared to 440 mg in Amy's Regular Refried Black Beans. USDA Organic. Ready to serve refried black beans, light in sodium. Tacos filled with refried beans, cheese and salad are one of our family's favorite meals. Now we (and our customers) can enjoy these tacos knowing that the beans are organic, as well as delicious. Prepare your favorite Mexican dish with these delicious Organic Refried Black Beans. Responding to customer requests, our chefs have created a line of Light in sodium beans with all the flavor and goodness of our regular refried beans, but containing 50% less sodium. No trans fat. No added MSG. No preservatives. No GMOs; no bioengineered ingredients. Certified organic by QAI. Vegan.
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
4.0 out of 5 stars
superb for nachos and tacos!,
By Gabriela Perez "Oy! So many books. . . ." (San Antonio, TX) - See all my reviews (VINE VOICE) (REAL NAME)
This review is from: Amy's Light in Sodium Organic Refried Black Beans, 15.4-Ounce Cans (Pack of 12) (Grocery)
If you like refried beans that taste like just beans, no major spiciness or additional veggie ingredients, you will like these. These refried beans are hearty and easy to use in a variety of recipes. And with the lower sodium count, you are more likely to be able to incorporate these into a low-salt diet.
I use these for nachos. I spread the beans on organic corn tortilla chips, top the whole thing with about a 1/4 portion of cheese (by that, I mean that I use maybe 1/4 of a cup for a 2-person portion; I guess you could say that I am cutting cheese out of my diet as much as possible), and stick it all in the oven for a few minutes, just long enough for the cheese to melt and the beans to warm up. Then I top the baked result with organic salsa. Wonderful! These beans make great bean-n-cheese tacos, too. Healthy and delicous--enjoy!
3 of 3 people found the following review helpful:
2.0 out of 5 stars
11 of 12 cans dented!,
By M. Smith (MD USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Amy's Light in Sodium Organic Refried Black Beans, 15.4-Ounce Cans (Pack of 12) (Grocery)
This is the second time that I have order a case of these beans. The first time a couple of the cans were dented. With the order that arrived yesterday 11 of the 12 cans were dented.
All the packaging was intact with no crushing on the box. 11 of the 12 cans were dented - some horribly. It is clear to me that the seller is providing seconds - which are then being passed along. While they MAY be safe - I don't want to take that chance - and they were not advertised as "scratch and dent" type item. Update: Contacted AMZ as item not eligible for return. They told me to keep or throw away the dented cans and they sent me a replacement case in 2 days. All cans in good shape on replacement. Great product - the glitch was somewhere in the order filling process. We will continue to buy this product.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
very good,
This review is from: Amy's Light in Sodium Organic Refried Black Beans, 15.4-Ounce Cans (Pack of 12) (Grocery)
This is a great product, lower sodium than traditional canned refried beans, organic, and just plain great! I use these as a simple side dish, or put them on tortillas and make a quick lunch or dinner. The price is also cheaper than if I bought a can individually every time I wanted some.
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