Analysis of Shaolin Chin Na: Instructors Manual for All Martial Styles [Paperback]

Yang Jwing-Ming (Author)

Book Description

Publication Date: June 8, 2004

This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (Na). Joint lock Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. In this new edition. -Old Chinese spelling system has been replaced by the new academic Pinyin system. -Chinese characters are included in the text. -New information has been added whenever it will help the reader. -Old techniques have been modified according to the author's current understanding. -New photographs to improve the angle of the techniques and overall layout. -The ability to control an opponent through Chin Na is one of the highest measures of martial skill. -Teach yourself with this book, even if you have never studied martial arts before. -50 Chin Na techniques photographed and explained! -Improve your skills with the many training methods, attacks, and counterattack techniques detailed in this book. -Increase your fighting options! -Chin Na is easily integrated with any martial style. -Heal training injuries with section on Chin Na first aid, including herbal remedies. -Go beyond joint locks with vein and artery sealing, dividing the muscles/tendons, and misplacing the bone.

Editorial Reviews

About the Author

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.

Product Details

• Paperback: 340 pages
• Publisher: Ymaa Publication Center; 2nd Edition edition (June 8, 2004)
• Language: English
• ISBN-10: 1594390002
• ISBN-13: 978-1594390005
• Product Dimensions: 9.4 x 7.2 x 1 inches
• Shipping Weight: 1.7 pounds (View shipping rates and policies)
• Average Customer Review: 4.8 out of 5 stars  See all reviews (34 customer reviews)
• Amazon Best Sellers Rank: #42,451 in Books (See Top 100 in Books)
  • #100 in Books > Sports & Outdoors > Individual Sports > Martial Arts

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Customer Reviews

Most Helpful Customer Reviews

34 of 34 people found the following review helpful:

5.0 out of 5 stars An outstanding addition to your martial repertoire, January 28, 2005

By 

L. A. Kane (Seattle, WA USA) - See all my reviews
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This review is from: Analysis of Shaolin Chin Na: Instructors Manual for All Martial Styles (Paperback)

As the title of this fantastic tome describes, this material really is applicable to all styles. I primarily study Goju Ryu, an Okinawan form of karate that, while somewhat influenced by Chinese kung fu historically, is much closer to Japanese martial arts then it is to any of the Chinese styles. Regardless, while the terminology is a little different, the principles and techniques herein are directly applicable to my art as well kung fu, aikido, jujitsu, and many others.

Chin Na is the art of controlling an opponent, a practical and important skill. It is relevant to striking arts as well as grappling arts. Dr. Yang Jwing-Ming covers joint locking, vein/artery sealing, muscle dividing, and bone displacing in a comprehensive and easy to understand manner. His vast experience really shines throughout this outstanding work. He also offers an excellent series of exercises for strengthening the joints to protect them from damage as you integrate these techniques into your training regimen.

Applications include finger, wrist, elbow, shoulder, neck, waist, and leg manipulations, along with muscle grabbing and cavity press (pressure point) techniques. He also discusses how to use Chin Na in a real fight, including defense against knives, kicks, and punches. One of the most unique and important aspects of this book is the section on injury treatment which covers joint, ligament, cartilage, muscle, and tendon injuries, artery, capillary, as well as organ ruptures, sealed breath veins/artery in the neck, and even "stagnant" chi (ki). This section isn't particularly long but it is very insightful. There is also an appendix on Chinese herbs.

Dr. Yang Jwing-Ming is a prolific author as well as one of the world's foremost kung fu experts. Highly skilled in Shaolin White Crane (Bai He), Shaolin Long Fist (Changquan), and Taijiquan and other forms, he has spent more than thirty years teaching his art to others. He has published 35 books and 75 videos on the martial arts. Dr. Yang is currently president of Yang's Oriental Arts Association headquartered in Boston, MA.

Lawrence Kane
Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction

19 of 19 people found the following review helpful:

5.0 out of 5 stars A Solid Chin-Na Reference, January 7, 2005

By 

B. Organ (Raleigh, NC) - See all my reviews
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This review is from: Analysis of Shaolin Chin Na: Instructor's Manual for All Martial Styles (Ymaa Book Series) (Paperback)

This book provides a good reference for Chin-Na, the art of seizing and holding. Most of the techniques that appear in this book appear to come from Dr. Yang Jwing-Ming's White Crane background.

Chin-Na can be deceptively difficult to understand and implement, since what makes a technique successful is the solid body mechanics behind it, and that only comes after years of practice. Additionally, I believe that books are not a good primary learning method for martial arts, so to get the most from this book, plan on attending a seminar or finding a good local school.

Having said that, Dr. Yang's material is the best reference I've seen on the subject.

16 of 16 people found the following review helpful:

4.0 out of 5 stars Good intro work, September 9, 2000

By 

magellan (Santa Clara, CA) - See all my reviews
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This review is from: Analysis of Shaolin Chin Na: Instructor's Manual for All Martial Styles (Ymaa Book Series) (Paperback)

This is a good introductory work with a useful organization scheme since it is done by areas of the body.

The methods are simplified, but then it would probably be impossible to do a book on truly complex Chin Na techniques. For that you would probably need a video.

Nevetheless, I am a big believer in using the simplest, most effective techniques. The way to use a book like this, is to learn the most applicable, versatile techniques, perhaps no more than a couple of dozen or so (unless Chin Na is a specialty of yours). Remember, in the 1400s even a great Jiu-Jitsu master might only know a few moves--but he could apply them to an amazing variety of situations with great speed and effectiveness.

Although Chin Na is one of my specialties, I think the same thing applies to the other grappling arts, Chin Na and Aikido.