Product Details

• Actors: Dave Bingham, Lisa Powers, David Bingham
• Directors: Rich McCord
• Format: Color, NTSC
• Language: English
• Number of tapes: 1
• Studio: Crystal Clarity Publishers
• VHS Release Date: February 1, 2000
• Run Time: 83 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: 1565891422
• Amazon Best Sellers Rank: #493,077 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

About the Actor

Rich McCord is the worldwide Director of Ananda Yoga and The Expanding Light Yoga & Meditation Retreat. He has been teaching yoga for over 16 years. He also serves on the Board of Directors of Yoga Alliance, a nationwide coalition of yoga teachers dedicated to setting standards for teacher training, ethical interaction with students, and preserving the integrity of the practices.

Lisa Powers has been teaching yoga for more than 17 years and works at the Expanding Light Yoga & Mediation Retreat where she leads hatha yoga retreats, teachers meditations, and is an assistant Ananda Yoga Teacher Trainer.

Product Description

Three 25-minute routines for people who want yoga's maximum benefits in a minimum of time. Step-by-step instruction combines standard postures, affirmations, and gentle music. Includes three guided visualizations.

Customer Reviews

Most Helpful Customer Reviews

28 of 29 people found the following review helpful:

5.0 out of 5 stars WOW! a yoga video that's right for me! ( and for you!), May 15, 2000

By A Customer

This review is from: Ananda Yoga for Busy People [VHS] (VHS Tape)

I know I should be doing yoga and I never have enough time. Finally here is a video that I can really get done AND I can actually do ALL the poses! Most of the other videos I've tried are just too difficult for me to do. I feel deeply relaxed, refreshed,energized and spiritually uplifted at the end of it, not at all rushed and the sessions feel very complete. This is what yoga is supposed to be.