Customer Reviews

The Anatomy of Change: A Way to Move Through Life's Transitions Second Edition

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Mr. Heckler clearly and precisely summarizes 5 steps of growth and change. Using anecdotal examples to illustrate how the mind and body reflect one another, he encourages the reader to find their own means of remaining in balance through change. I have found this book helpful in reminding me of the potential riches within the "stuck-ness" of my life. An excellent, simplified presentation of a very timely subject.

Love most of Strozzi-Hecklers books on Somatic Psychology. Use applications to understand & work the daily conflicts I encounter.

Heckler's introductory work on the "embodied" life. He explains the view of the human experience from the ancient wisdom of the profound connection of all things with the body. Describes how our relation to changes in our lives and to experiences with others may be made more meaningful through acknowledgement and understanding of how the body is the basis of all experience.

Guess I just found this at the right time. The concepts are clear and the examples help even more to make Heckler's ideas usable to me. Wish I could work with Heckler!