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Extremely informative and detailed. A small part of it was required for my teacher training. I read all 600+ pages!Published 1 month ago by WarriorYogi
An in-depth look at anatomy in relation to yogic postures which along with highly technical explanation also encourages the reader to use this knowledge in an experiential manner... Read morePublished 1 month ago by A Gray
It's dense and slow reading, but it has great information with a plethora of detail about many expressions of the same basic pose for different needs and degrees of openess. Read morePublished 4 months ago by J. Siporin
I am reading both Anatomy of Hatha Yoga Vol I and Vol II. I like Vol II better as I seem to understand things from a Sanskrit point of view better but that doesn't mean I don't... Read morePublished 6 months ago by marty lyman
Great for learning about the body for Yoga teachers. I would consider this one a must have for anyone serious about teaching Hatha yoga. Very in depth and detailed.Published 7 months ago by A. C. Tills
One of the best books for truly understanding the anatomy and kinesiology of hatha yoga as a practice and institution for life. Excellent!Published 8 months ago by Kimbra