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51 of 53 people found the following review helpful:
5.0 out of 5 stars
Anatomy of an Illness as Perceived by the Patient by Cousins, May 13, 2004
This review is from: Anatomy of an Illness as Perceived by the Patient (Paperback)
This work contains numerous strategies aimed at maintaining health into the far future. For instance, the author explains how cancer occurs more frequently in patients with significant grief, anger or fear in their daily lives. He indicates the importance of physician contact with the patient. The importance of a balanced diet is articulated. The author decries poor nutrition in some hospitals . i.e. white bread and bleached flour Specific medical tests are referenced i.e. SED RATE The sed rate is the speed with which red blood cells settle in a test tube measured in milli-liters~ severity of inflammation. He explains the importance of Vitamin C in collagen maintenance. This work would be valuable for any middle-age or elderly person seeking to maintain health far into the future.
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62 of 66 people found the following review helpful:
5.0 out of 5 stars
Started the mind-body revolution -- still relevant, January 4, 2004
This review is from: Anatomy of an Illness as Perceived by the Patient (Paperback)
This book revolutionized the way Americans think about health and health care. Diagnosed with a life-threatening and incurable condition, Cousins checked himself out of the hospital and basically healed himself with laughter, rest and Vitamin C. A few years later, he recovered from a major heart attack on his own and wrote about that, too. These books jump-started the whole field of mind-body medicine. Hundreds of books have followed in its tradition, including mine, The Art of Getting Well: Maximizing Health When You Have a Chronic Illness. Anatomy of an Illness holds up well. I just re-read it and it's still relevant. Not everything here will apply to most readers, because Cousins was a major cultural figure with many physicians among his friends. Not everyone would have his self-confidence or his sources of support. But his ideas and his approach are more needed than ever today. David Spero RN www.art-of-getting-well.com
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50 of 53 people found the following review helpful:
5.0 out of 5 stars
Outlook and attitudes help Alzheimer's caregivers, August 21, 1998
By A Customer
This review is from: Anatomy of an Illness as Perceived by the Patient (Paperback)
Norman Cousins examines such topics as creativity and humor as being essential to treatment. Important to anyone touched by chronic illness. This was one of the first books my husband Tom and I read when we found out he had Alzheimer's disease. It was one I found particularly helpful in meeting the demands and changes Tom's illness imposed on me. It is a book that talks about outlook and attitudes and taking charge of one's life.
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