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Anatomy of Movement Paperback – October 15, 1993

ISBN-13: 978-0939616176 ISBN-10: 0939616173 Edition: 1st

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Product Details

  • Paperback: 289 pages
  • Publisher: Eastland Press; 1 edition (October 15, 1993)
  • Language: English
  • ISBN-10: 0939616173
  • ISBN-13: 978-0939616176
  • Product Dimensions: 1 x 7.2 x 10 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (96 customer reviews)
  • Amazon Best Sellers Rank: #152,955 in Books (See Top 100 in Books)

Editorial Reviews

Review

"A beautifully thought-out and exceptionally well-illustrated book." -- Massage

Language Notes

Text: English (translation)
Original Language: French

More About the Author

Blandine Calais-Germain's lifelong involvement with dance, both as performer and teacher, eventually led to an interest in other physical disciplines, and then to more formal study of the complex and integrated movements of the body.

From 1977 to 1980 the author studied physiotherapy at the French School of Orthopedics and Massage in Paris. In physiotherapy, body movements are analyzed both in terms of their neurophysiological and mechanical aspects, which allows for a better understanding of the actual mechanisms of movement.

From her work with dance and physiotherapy, the author developed an innovative method for teaching the physical structures of anatomy in relation to movement. This method, the subject of her companion volumes Anatomy of Movement and Anatomy of Movement: Exercises, has been enthusiastically received in workshops that she presented for many years in France. Her two books have been translated and published throughout the world in many languages.

Customer Reviews

Highly recommended for anyone working with the human body.
David Pittman
I'm still reading this book and will continue to reference it, awesome source of information.
Patrick M. Bauman
It's easy to understand and clear without being simplistic.
P. Lozar

Most Helpful Customer Reviews

174 of 175 people found the following review helpful By P. Lozar on March 14, 2000
Format: Paperback
As a student of yoga and dance, I've been looking for an anatomy book to help me understand what's involved in movement. Unfortunately, most of the books I found were encyclopedic reference tomes that overwhelmed me with information. So I was delighted to run across this one: because its specific focus is movement, the drawings and descriptions cover only the relevant anatomical details. It's easy to understand and clear without being simplistic. The organization of the book makes it easy to find the information you want. And it doesn't just show joints and muscles; other relevant body parts are illustrated so the reader comprehends how everything works together (I never understood what the diaphragm really looks like until I saw this book!). This is a book that belongs in everyone's library -- it's not just for dancers or bodyworkers.
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73 of 73 people found the following review helpful By Gregory Olsen VINE VOICE on September 19, 2003
Format: Paperback
As other reviewers have said, this is an excellent introduction to anatomy and kinesiology. The book strikes the perfect balance between clinical detail and practical knowledge for body-workers, athletes and dancers. We have copies of several pages up on the wall at my Pilates studio which get referred to often.
All the major skeletal muscle groups of the limbs and torso are covered. It is not a disection manual. It is organized for students of movement. Of particular value is the section on the work of the psoas and the "psoas paradox" that is somewhat controversial.
To get more in depth, one text I can recommend for the dancer/Pilates instructor is "Dance Kinesiology" by Sally Sevey Fitt.
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72 of 73 people found the following review helpful By Matthew on December 27, 1999
Format: Paperback
This excellent book focuses on the practical explanation of joint construction and function. Describes in easy-to-understand terms how muscles act upon joints. Uncanny in its ability to simplify a complex subject, if studied carefully it will give there reader an understanding of applied anatomy and kinesiology to almost second year university level. Excellent-yet-simple illustrations can be related to Dance, Gymnastics, Yoga and Martial Arts. I have used it extensively throughout my degree and in my opinion it should be a standard text in all human movement and physiotherapy courses.
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39 of 39 people found the following review helpful By A Customer on September 29, 1999
Format: Paperback
The book contains hundreds of drawings showing the attachments and actions of the skeletal muscles. Muscle actions are related to movements of stretching, walking, standing, dance, sport, etc. Diagrams show the range of movement, how muscle action varies with posture and position, directions in which force is exerted, how the action of one muscle affects another.
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30 of 30 people found the following review helpful By Mark on January 19, 2002
Format: Paperback
This book is everything I wanted. I faced facts a long time ago that when it comes to subjects like science and anatomy, I'm not incredibly gifted. But I understood everything in this book during the first read. It is all laid out so matter-of-factly, that it is easy to digest.
As a yoga instructor, I have been looking for a book that covers how the human body moves in a way that I could apply towards my knowledge of postures. This book succeeded admirably.
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26 of 26 people found the following review helpful By Adventure girl on September 9, 2009
Format: Paperback
As a student of dance, yoga, and Pilates instructor I have found the "AOM: Exercises" to be a very useful companion to the original AOM book. It provides deeper understanding of the anatomy involved in posture, walking, and more specialized movements such as plies and jumps. I have used the exercises, which are beautifully basic, to help students with, for example, feet and ankle problems with excitingly good success. Because the exercises appear to be pretty basic to my students, I have found that they will do them more often on their own. I recommend this book for those that need to understand the anatomy involved in every day movement as well as to those that want to enhance theiir dance/yoga/Pilates experience.
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25 of 25 people found the following review helpful By Patrick D. Goonan on March 16, 2006
Format: Paperback Verified Purchase
The Anatomy of Movement is a well-written and organized book that is targeted to athletes, dancers and others who need to understand physical structures and their functional relationships to movement.

The book has very clear and detailed line drawings that are easy to understand and convert to three dimensional visualizations. They are also presented logically and without a lot of jargon or superfluous detail.

The book is organized by regions of the body and it does a good job of covering all areas. There is also a nice balance between diagrams and text.

I was a biology major as an undergraduate and a teaching fellow in Physiology. I also took comprehensive anatomy at the doctoral level and I found this to be just enough detail for people who are athletes. There are more comprehensive books out there, but if you want to learn the essentials painlessly, this is your book.

Another good book with a different focus is the Anatomy of Yoga by McCall. This includes yoga specific information and more text relating to movement. I regard the book I'm reviewing and the Anatomy of Yoga as complimentary.
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22 of 23 people found the following review helpful By Mr. Steve Seto on January 1, 2002
Format: Paperback
I agreed with the comments of a previous reviewer that most anatomy books tend to be overwhelming tomes that provide little understanding to those who want to apply it to their movement discipline. As a professional martial artist, I have found that this book is by far the most practical book on anatomy I have ever read. Blandine Germain clearly explains "the how" of body movement and the relevant tissue, tendons and range of motion. It is an excellent roadmap for troubleshooting inefficient movement whether you are a bodyworker, athlete, dancer, or martial artist.
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