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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Just what we need to get our nutritional health back!,
By A Customer
This review is from: The Ancient Principles Of Radiant Health: The Philosophies of an African Medicine Woman on Health and Vitality (Paperback)
Ms. Tsehai has clearly explained and demonstrated how to eat more healthy in our fast-paced society. Not only are we informed about HOW to eat better, Ms. Tsehai gives us a few recipes that are easy and helpful...and tasty too! Of greater importance, Ms. Tsehai really goes into depth about WHY we need to improve our eating and then offers such easy suggestions that will complement any lifestyle (i.e: water & fruit in the morning). I thorouoghly enjoyed the UNIVERSAL spiritual aspects that are discussed in relation to our nutrion and physical and emotional health. The connections that are made are stated in ways that make sense. This book is a must-read to any one wanting to improve their nutrition and overall health!
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The Ancient Principles Of Radiant Health: The Philosophies of an African Medicine Woman on Health and Vitality by Asara S. Tsehai (Paperback - January 1, 1998)
Used & New from: $20.72
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