I was very septical at first. I saw the Neti Pot for the first time on the Oprah Winfrey show. I have seasonal allergies that I developed as an adult. After many tests I learned I was allergic to all things environmental. Certain trees, grass, mold, dust, pollen, perfum, etc. I've used Claritin, Allegra, Zyrtec, Benadryl, etc. And all have had some side effects, the most important one on my wallet
I've found that I have gotten natural relief through the daily cleaning out my sinuses. And it feels great not to need a pill to breathe. Who knew cleaning my nose with warm water and a little salt was the solution. The drug companies know and would rather us use their products than this inexpensive natural way.
I recommend this to anyone suffering from allergies. It is odd at first, but you'll get used to it and your body will thank you.