After my father died last summer, I think I handled my grief
fairly well . . . yet that said, I just finished Rabbi Glazer's
excellent book on the topic, AND GREATED HOPE and must admit that it gave me additional insight into the subject that I wished I had obtained previously.
Rabbi Glazer helped me understand the process better . . . in
particular, he did so by bringing in lessons from the Bible that
helped drive many of his key points home . . . I further liked
how he used examples form his own life--many of which
I could relate to myself.
Please don't be put off by the fact that the author of this
book is a rabbi . . . his message is nondenominational and
can be applied to many situations, aside from the loss
of a loved one . . . for example, he also discusses loss with respect
to relationships and friends.
There were many valuable tidbits of information I gained from
reading AND GOD CREATED HOPE . . . among them:
* In January 1986 the Challenger space shuttle blew apart shortly after
liftoff, killing all of the astronauts on board. After an exhaustive
investigation of the accident, it was determined that after the explosion
the astronauts were alive for five more minutes. Kenny wondered
what they had been thinking about during those last minutes when
they all knew they were going to die. He wrote a sermon about
this and delivered it from the pulpit to his congregation on Yom
Kippur in the fall of 1988. Rabbi Berger said in his sermon that
people who know their death is imminent probably have three thoughts
in common during their final moments, and each of the three begins
with the phrase "if only."
If only I had know when I said my last good-bye to the people I love
that it was my last good-bye.
If only I realized what I had while I had it.
If only I had another chance, then I would do it better.
* Your life may be short or long. Either way, when you die, by definition
you will have accomplished your mission. When children die after long
illnesses, we often hear their parents say that those children taught
them love and compassion. Apparently, that was their mission. Once it
was accomplished, they left. If you look at the entertainment business,
the people who live the longest are comedians. Maybe their mission is to
bring as much insight, joy, and laughter to people for as many years as
possible, for as many years as their bodies can hold up.
* In the same way a cast protects a broken leg, you can protect your
broken heart while it heals. When you think about it, we're always
grieving something or someone to one degree or another. We heal
from one loss while we're still working on healing from another. We
experience new losses before we've fully recovered from the old
ones. If we're not in denial and are honest with ourselves, we probably
spend more time mourning our disappointments and the loss
of our illusions than anything, or anyone, else. It's best to take the
time to properly note and mourn them. If we do not, we risk becoming
angry, bitter, resentful, and pessimistic, and wallowing in self-pity far
more often than it's ever healthy for anyone to wallow.
* How can we forgive ourselves, and others, when we believe we're faced
with the unforgivable? When asked how anyone could forgive something
as horrendous as the Holocaust, Rabbi Shlomo Carlebach famously said,
"If I had two hearts, I would dedicate one of them full-time to hating the
Germans. But I only have one heart, and I am not going to waste it on
such nonsense as hate.
This is a MUST READ book for anybody who has gone through the
grieving process in the past--or is doing so now . . . in fact, he
has personally told me that people will even find it helpful if they've
"lost" somebody who is still technically alive--but not mentally.