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Angel Foods: Healthy Recipes for Heavenly Bodies Paperback – August 5, 2003


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Angel Foods: Healthy Recipes for Heavenly Bodies + The Raw Food Revolution Diet + Raw Food For Dummies
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Product Details

  • Paperback: 230 pages
  • Publisher: Book Publishing Company (TN); Revised edition (August 5, 2003)
  • Language: English
  • ISBN-10: 1570671567
  • ISBN-13: 978-1570671562
  • Product Dimensions: 8.7 x 8.5 x 0.7 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #773,649 in Books (See Top 100 in Books)

Editorial Reviews

Review

From appetizers to desserts, from sprouting to creating home-made nut and seed cheeses, this heavenly recipe book is a cornucopia of exciting and adventuresome foods. It includes a wide variety of cooked and uncooked low-fat recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. Filled with illustrations of angels and inspiring messages.

About the Author

Cherie Soria is an internationally known vegetarian cook, living foods instructor, lecturer, and food columnist. In 1998, Cherie founded the Living Light Culinary Arts Institute, the nation's premier raw vegetarian culinary arts school for individuals, chefs, and instructors.

She has assisted thousands of people in becoming more aware of the effect food has on their physical, emotional, mental, and spiritual well-being.


More About the Author

Cherie Soria is founder and director of Living Light Culinary Institute, and has been teaching gourmet raw vegan cuisine since 1998, and vegetarian culinary arts for more than 40 years. She is the author of several books, including the classic Angel Foods: Healthy Recipes for Heavenly Bodies, and The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger (co-authored with Brenda Davis, RD and Vesanto Melina, MS, RD.)

Students have come to study at Living Light Culinary Institute from more than 50 countries and six continents around the world, and Cherie has earned the respectful title of "Mother of Gourmet Raw Vegan Cuisine." She is a beautiful role model for her students, who admire her business skills and appreciate her gentle feminine energy and compassionate nature. Living Light Culinary Institute is renowned for its professional curriculum, experienced staff, supportive atmosphere, and the remarkable success stories of its graduates. Cherie's goal has always been to spread the benefits of gourmet raw vegan cuisine around the globe by training teachers and chefs to inspire others.

Cherie and her husband Dan Ladermann are animal lovers, and have two adopted dogs, Winky and Rudi. She also has three black belts in karate, and loves to practice her skills! Dan and Cherie own three other businesses on the Mendocino coast of northern California, Living Light Marketplace, Living Light Café, and Living Light Inn.

Customer Reviews

4.7 out of 5 stars
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See all 15 customer reviews
The recipes are easy to follow and the text is inspiring.
Alex Rena
If you really care about your body and health this is one book that will get you there.
Gayle Johnston
If you are vegan and just want add a few raw recipes this would be a good book.
California Vegan

Most Helpful Customer Reviews

100 of 104 people found the following review helpful By A Customer on June 18, 1999
Format: Paperback
If you are looking for excellent raw cuisine, or if you are interested in great vegan recipes, try this book. Having experimented with both for 20 years, I find this book to be among the best in either genre. Almost every recipe I've tried is truly noteworthy, but the living foods recipes stand out as both delicious and easy to prepare. Highly recommended -- by someone who is not big on angels, but who loves to eat well, and hates a lot of prep.
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15 of 15 people found the following review helpful By Smartypants on August 31, 2008
Format: Paperback Verified Purchase
I was expecting a book filled with delicious recipes worthy of the reputation that Cherie Soria deserves, but was very disappointed to find that about half the recipes in the book were for cooked food. Cherie has become the beacon of raw food gourmet and I suspect this book was written a little earlier in her journey. The recipes themselves that I have tried have been wonderful. Other than the high ratio of cooked recipes, I can't find another thing wrong with this book and if you are transitioning to a raw food diet or just want some really really good vegan recipes, I'd go for it.
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18 of 19 people found the following review helpful By Deborah on March 30, 2008
Format: Paperback Verified Purchase
You will not find a better person to lead you into this heavenly way of being in the world. Cherie is that rare individual who walks her talk impeccably and authentically. Love infuses every interaction, every instruction and every recipe. Her light shines through every single page and you can't help but be warmed by it.

If you thought being vegan meant giving up cheese and creamy desserts, you are about to be enlightened. There isn't one meal you could name that Cherie can't replicate with a vegan substitute, and raw at that. Imagine eating chocolate mousse and not getting fat. Imagine a flat tummy from eating easily digested food and boundless energy from all the available nutrition your body was able to assimilate. All without one moment of sacrifice. If you're like me you'll actually prefer the taste and texture of the raw vegan versions of all your old favorites. This book gives you plenty of cooked meals too so the leap into raw vegan isn't so wide.

Get this book now. I promise you, you will love it. And you'll see why she's behind just about every successful raw vegan chef out there. She has taught them all. And if you ever get the chance, take some of her classes at The Living Light Institute in Fort Bragg, CA [...]
En-LIGHT-ening! :)
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9 of 11 people found the following review helpful By stardancer on August 3, 2006
Format: Paperback
This is a lovely book that provides healthy choices for vegan and raw dishes. Plenty of recipes. Healthy and High Energy... you'll feel and look great eating this way!
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3 of 3 people found the following review helpful By California Vegan on October 3, 2008
Format: Paperback Verified Purchase
Cherie does a great job of making things such as raw cheese doable in this book. I have never been able to stomach Rejuvelac. But, with Cherie's suggestion of a tea to add. I have no problem drinking it. If you are vegan and just want add a few raw recipes this would be a good book.
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Angel Foods is a book that will provide an excellent and easy way to transition to eating more raw foods thereby improving the nutritional content of your diet. Many fun and easy recipes as well as healthy cooked recipes for those living in colder climates.
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This recipe book gives you so many alternatives for healthy eating. If you really care about your body and health this is one book that will get you there.
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From the amazing recipes utilizing fresh wholesome, plant-based ingredients to the affirmations to the illustrations, this is my new favorite cookbook! I can flip to any page for a simple recipe that nourishe2 body and spirit. Would highly recommend to others!
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