Amazon.com: Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being (9780385302234): Angela Lansbury, Mimi Avins: Books

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Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being
 
 
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Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being [Hardcover]

Angela Lansbury (Author), Mimi Avins (Author)
4.5 out of 5 stars  See all reviews (4 customer reviews)


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Editorial Reviews

From Library Journal

From her film debut in Gaslight to her current hit TV series Murder, She Wrote, Lansbury has appealed to audiences because of her energy and vitality. She brings these qualities to this book as she describes her path to well-being. In a down-to-earth, straightforward style, Lansbury emphasizes seeking a realistic level of comfort and activity to enhance physical and psychological fitness. What separates this from other celebrity diet/exercise books is Lansbury's optimistic yet commonsense approach and her acceptance of herself. The book is divided into sections, including Diet, Recipes, Exercises, and Advice, with many personal anecdotes. It should have wide appeal. Doubleday Book Club and Literary Guild alternate selections.
-Janet M. Coggan, Univ. of Florida Lib., Gainesville
Copyright 1990 Reed Business Information, Inc.

Product Details

  • Hardcover: 164 pages
  • Publisher: Delacorte Press; First Printing edition (October 1, 1990)
  • Language: English
  • ISBN-10: 0385302231
  • ISBN-13: 978-0385302234
  • Product Dimensions: 9.1 x 7.2 x 0.7 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #531,092 in Books (See Top 100 in Books)

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Customer Reviews

4 Reviews
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Average Customer Review
4.5 out of 5 stars (4 customer reviews)
 
 
 
 
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9 of 9 people found the following review helpful:
4.0 out of 5 stars Best section: morning stretching exercises, December 24, 2006
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This review is from: Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being (Hardcover)
There are many great tips in this book, but the best part (for me) was the series of morning stretching exercises that take only a few minutes and really get the kinks out. Lansbury includes info on exercise, diet, mental and emotional health, and general wellness.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Positive Moves, October 4, 2009
By 
Jeanne Buisson (Kensington, MD USA) - See all my reviews
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This review is from: Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being (Hardcover)
Angela Lansbury's approach to aging and keeping fit is very practicle. The excercises she suggests to keep ones body flexible are doable. Eating healthy is a way of life that is sensible. Her attitude is catching. One is able to adjust her plan to ones life. I highly recommend this book.
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Great book, October 18, 2009
Amazon Verified Purchase(What's this?)
This review is from: Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being (Hardcover)
I am a big fan of Angela Lansbury and she has a common sense approach in this book to remaining healthy and fit. It has obviously worked for her!
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