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Very helpful book for anyone with anger issues (lol - most of us!). I need to re-read it again!Published 1 month ago by Amazon Customer
This book is amazing. I have re-read it many times. I tend to forget at times and 'get angry' over stuff. Read morePublished 1 month ago by Lisa Welland
A great book to help you understand and deal with your anger. Even if you don't have anger issues, it just helps you to see that emotion in a different light and helps you better... Read morePublished 1 month ago by Lili
The most helpful book i've ever read on this subject, and an excellent and practical introduction to mindfulness. Light on dogma, high on pracitality. Read morePublished 2 months ago by bardo
This is one of the best books I've read....would highly recommend to anyone need help with anger!Published 3 months ago by Satisfied Customer
Simple, although some might find it repetitious, this book has helped me identify, experience and work through anger.Published 4 months ago by peobus
... we all have anger, some let it fester and grow outward ... artist teacher peace activist liliy yeh says we all have to fight the genocide in our hearts the only place it can... Read morePublished 4 months ago by Greco-Korean