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A relative makes a tactless comment about your child's weight.
The guy behind you on the expressway follows too closely.
Your wife lets the gas tank go down to empty . . . again.
Life is full of frustrations-some big, some little. And while you might not be ready to blow, it's easy to grow bitter and angry in the wake of disappointment, hurt, rejection, and embarrassment.
Anger is a reality of life. But it doesn't have to control our lives. And in fact, anger can be used for good-and can even change the world!
In Anger: Handling a Powerful Emotion in a Healthy Way, the revised and updated edition of The Other Side of Love, Dr. Gary Chapman offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life examples of transformed lives and relationships, Chapman explains how to:
-Recognize the difference between "bad" anger and "good" anger
-Use anger to motivate you toward positive change
-Release long-simmering resentment
-Teach your children how to deal with anger
and more . . .
Also included: a 13-session discussion guide that's perfect for small groups, workplace studies, and book clubs! Plus: reflection questions in each chapter!
This book gives an insight into anger as to why and how that surpasses anything I have read or heard. I highly suggest it.Published 3 days ago by Karin Adams
Hated this book. Could not finish it. Too heavily related to Christianity using nothing but biblical references. Read morePublished 24 days ago by PA
Very beneficial to unmasking anger with anyone willing to explore.Published 27 days ago by LMHC Mom
Good info, but not precisely for me. I am in a class that is using this book. Perhaps it will get better the more I read it.Published 1 month ago by Derek Kane
As is the case with the Five Love Languages, Dr. Chapman has a very skillful way of expressing life-changing wisdom in a way anyone can understand. It was a life-changing read. Read morePublished 2 months ago by Steve Lyon
Used this book in our group study and was impressed with its contents. The book was in excellent condition, thanksPublished 4 months ago by Darrell Greene