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Disengage from rage, find forgiveness, and lead an anger-free life
Is anger a problem for you or someone you love? This friendly guide offers a host of practical, proven techniques for understanding emotions, dealing with angry feelings constructively, and letting it go. You'll see how to deal with anger before it happens, thwart an angry outburst, keep your cool, and adopt a new, healthier perspective.
Discover how to
Bought it, but after my mom moved out, my anger seemed to go away. I guess it wasn't me after all. lol. Still, I'm sure people will find it useful.Published 7 months ago by Abbacuss
My husband uses this book to teach an Anger Management class. He finds it very useful, as do his students.Published 7 months ago by Mary V. Maher
Sent this to my wife (now "ex") for Anniversary present in 2012, her predictable response was to have me served with divorce papers a few days later <grin>. Read morePublished 8 months ago by Desert Dweller
Very easy to read, yet it is extremely thorough. Lots of good insight.Published 9 months ago by janis giordano