Customer Reviews

Anger Management For Dummies

5 star:		(18)
4 star:		(4)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

No one likes to admit they have an anger issue. The truth is, in the world we live in today, their is anger all around us. I think that the stigma of anger is much like that of drug abuse, alcohol abuse, AIDS or any other "socially unacceptable" life trait. It is not something that we talk about or accept. Dr Gentry shows in this book how even a small amount of anger can take over your life if you let it. His easy steps that makes sense allow people to feel like they are normal. You don't have to be an angry person to read this book. It is based on practical life circumstances and I have found that it has helped me in not only a professional capacity in dealing with the general public, but those I work with, my spouse and frustration about the world we live in. I recommend this book to anyone who can be honest enough to admit that there is anger in every life and would like to deal with it through positive step-by-step applications.

Really good book. Very helpful, although some of the sections don't pertain to me at all. However, I realize author has to cover a general and wide spectrum of lifestyles, living arrangements and situations, so I give this book an A-. It actually has suggestions and recommendations that most people would be able to apply on a daily basis.

Probalby the best Anger Management book I have read. The Dummies' straight to the point writting is funa and easy reading. I would highly recommend to anyone dealing with anger issues. It has helped me personally at home, work and play!

A good book by someone with an intelligent and nuanced understanding of anger. If you plan to buy only one book on anger this is a good one.

I purchased "Anger Management for Dummies" because I had a lot of anger issues in the past and now I am in control of my anger. All of the information provided in the book really helped out a lot at work, at home, and in my everyday life!! This is like a second BIBLE to me. HIGHLY RECOMMENDED!!

Concise, yet complete. Good piece of writing with little BS, and practical advice

I liked this book although I thought it was a difficult read. I think the author covered most of the bases. I think there were a few idiotic lesson assignments but this was overshadowed by the excellent review on where anger comes from. It is full of examples and it's clear the author is well versed on the subject and does a great organized presention.
attn Kindle readers, they could have done a better job formatting the lists he like to bring forth. All in all it was a good book, but a tough "yawn" topic

Excellent information, written in an easy to read and absorb format. I'd highly recommend this to anyone looking for assistance in this area.

Awesome item, practical and easy to use. Great resource. Very inexpensive for what you get and quickly delivered. I am very pleased indeed.

This is a very comprehensive review of stress management techniques and how to use them to control anger. When combined with an active program of mindfulness meditation, then you will certainly have a winning combination. If you would like to learn more about mindfulness meditation to compliment this book then I also recommend 'The Path of Mindfulness Meditation' available through Amazon.