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Anger Work: How To Express Your Anger and Still Be Kind [Paperback]

Dr. Robert Puff (Author)
4.8 out of 5 stars  See all reviews (4 customer reviews)


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Book Description

January 1, 2002
In Anger Work: How To Express Your Anger And Still Be Kind Dr. Puff explains why it is detrimental to your own emotional well-being to take out your anger on others through verbal abuse or unkind actions. Here Dr. Puff shares the highly effective techniques of Anger Work he has used for over 15 years to help clients with: * Rage * Depression * Stress-Induced Illness * Marital or Parent/Child Strife * Irritability /Moodiness * Grief * Healing From Past Abuse

Dr. Puff gives specific hands-on techniques you can begin using immediately. These include strategies to use at work, on the road, in your home, or during a work-out.



Editorial Reviews

Review

Dr. Puff gave solid, practical ways to deal with anger in our daily lives. -- Bob Clark - KXYL Radio, Texas

Dr. Puff's insight into human nature and his ability to move forward with our lives was useful to all. -- Dave and Donna Delaney - the Delaney Show on WOND Radio, Atlantic City

Dr. Puff's work is helping people move forward. He's giving them tools to improve their own lives. -- Julie Isphording - X-Star Radio Network

About the Author

Dr. Robert E. Puff, Jr., is a licensed psychologist and renowned expert on ANGER MANAGEMENT. He is a sought after business consultant, guest speaker, and radio/TV guest.

Dr. Puff received his first masters degree at Princeton, then went on to Fuller to earn his second masters degree and Ph.D. in clinical psychology. Later he taught as an adjunct professor at Rosemead Graduate School of Psychology.

He maintains a private practice in Southern California. In his practice he works with adults, adolescents, and children as young as two years old. Dr. Puff teaches his clients to tap into and utilize their anger to manage stress and heal from traumatic experiences. He has been successfully helping individuals and families for over 15 years. Dr. Puff’s goal is to teach people around the world about Anger Work, so that they can use their anger to heal and not to hurt. He wants to spread the message that you can learn to be kind in all situations, even when your angry. If you do this you will enrich not only your own life, but the lives of those around you as well.


Product Details

  • Paperback: 104 pages
  • Publisher: Well Spring Pr (January 1, 2002)
  • Language: English
  • ISBN-10: 0971382409
  • ISBN-13: 978-0971382404
  • Product Dimensions: 8.3 x 5.4 x 0.4 inches
  • Shipping Weight: 5.6 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #1,651,923 in Books (See Top 100 in Books)

 

Customer Reviews

4 Reviews
5 star:
 (3)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

5 of 5 people found the following review helpful:
5.0 out of 5 stars Helpful, May 17, 2008
This review is from: Anger Work: How To Express Your Anger and Still Be Kind (Paperback)
I enjoyed this book because it relates what kind of anger I went through growing up and I have learned to control it in a positive way and the book for sure was a good source!
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4 of 4 people found the following review helpful:
4.0 out of 5 stars Anger is a complicated topic, April 11, 2010
By 
Mike Wallace (Sacramento, CA United States) - See all my reviews
(VINE VOICE)   
This review is from: Anger Work: How To Express Your Anger and Still Be Kind (Paperback)
Anger can be a complicated topic. Should we keep it bottled up or let it out? This book focuses on ways to express our anger without lashing out and hurting others. If anger is an issue for you knowing how to deal with that anger in a helpful way is very important. This book helps with learning how to cope and express anger.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Anger Work Video Review, October 25, 2011
Length:: 1:02 Mins

I thought Anger Work was a breath of fresh air.

Very well laid out, and very entertaining, with
lots of stories, that illustrate the methodology,
of anger work.

Very entertaining, and highly recommended.

I also got some good take-aways, that will
help me deal with my temper, and allow me
to vent, without being an annoying person,
and making people mad.

Very helpful book!

Dr. Puff knows his stuff...:o)
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