Dr. Puff gives specific hands-on techniques you can begin using immediately. These include strategies to use at work, on the road, in your home, or during a work-out.
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Dr. Puff gives specific hands-on techniques you can begin using immediately. These include strategies to use at work, on the road, in your home, or during a work-out.
Dr. Puff received his first masters degree at Princeton, then went on to Fuller to earn his second masters degree and Ph.D. in clinical psychology. Later he taught as an adjunct professor at Rosemead Graduate School of Psychology.
He maintains a private practice in Southern California. In his practice he works with adults, adolescents, and children as young as two years old. Dr. Puff teaches his clients to tap into and utilize their anger to manage stress and heal from traumatic experiences. He has been successfully helping individuals and families for over 15 years. Dr. Puffs goal is to teach people around the world about Anger Work, so that they can use their anger to heal and not to hurt. He wants to spread the message that you can learn to be kind in all situations, even when your angry. If you do this you will enrich not only your own life, but the lives of those around you as well.
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Helpful,
This review is from: Anger Work: How To Express Your Anger and Still Be Kind (Paperback)
I enjoyed this book because it relates what kind of anger I went through growing up and I have learned to control it in a positive way and the book for sure was a good source!
4 of 4 people found the following review helpful:
4.0 out of 5 stars
Anger is a complicated topic,
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This review is from: Anger Work: How To Express Your Anger and Still Be Kind (Paperback)
Anger can be a complicated topic. Should we keep it bottled up or let it out? This book focuses on ways to express our anger without lashing out and hurting others. If anger is an issue for you knowing how to deal with that anger in a helpful way is very important. This book helps with learning how to cope and express anger.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Anger Work Video Review,
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This review is from: Anger Work: How To Express Your Anger and Still Be Kind (Kindle Edition)
I thought Anger Work was a breath of fresh air. Very well laid out, and very entertaining, with lots of stories, that illustrate the methodology, of anger work. Very entertaining, and highly recommended. I also got some good take-aways, that will help me deal with my temper, and allow me to vent, without being an annoying person, and making people mad. Very helpful book! Dr. Puff knows his stuff...:o)
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