This book is jam-packed with arm-training techniques and photos of some of the top bodybuilding stars like Arnold Schwarzenegger, Aaron Baker, and Flex Wheeler.
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Book Description
Frequently Bought Together
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About the Author
Robert Kennedy and Dwayne Hines II
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Most Helpful Customer Reviews
21 of 25 people found the following review helpful:
2.0 out of 5 stars
This book lacks in my areas.,
By Joe (Maryland.) - See all my reviews
This review is from: Animal Arms: Ultimate Size & Shape Training for Building Monstrous Arm Muscles (Paperback)
The reason I did not like this book: No photos of how to perform each exercise in various stages. It presented older techniques and older famous bodybuilders. It was only 79 pages and the was not well written at all. It did not go in depth on each exercise. This was one of the worst books on bodybuilding I have ever read.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Great book for muscular arms,
By A Customer
This review is from: Animal Arms: Ultimate Size & Shape Training for Building Monstrous Arm Muscles (Paperback)
If you want to build more muscular arms this book will really help. The section on brachialis training alone is worth the price. The book also has a good discussion of the importance of the triceps.
6 of 8 people found the following review helpful:
5.0 out of 5 stars
Very helpful instruction for making the arms much bigger,
By A Customer
This review is from: Animal Arms: Ultimate Size & Shape Training for Building Monstrous Arm Muscles (Paperback)
If you want to build your arms up bigger this is a very helpful book on how to do so. It does not focus on all the body but only the arms.
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