The Anja Technique is a five step process of life changing tools that will transform your life from unhappiness into a world of love and self-acceptance.
The Anja Technique - the art of self love
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About the Author
Shayn Cutino is a certified clinical hypnotherapist, a member of the American Association of Professional Hypnotherapists, the International Hypnosis Research Institute and the International Hypnosis Federation. Through her sessions with people from all walks of life, she discovered that the missing connection between each person and a productive life was the relationship they have with themselves. The Anja Technique was developed by Shayn to teach individuals how to love themselves and overcome the multitude of obstacles that attempt to block them from achieving a well rounded life. She lives in Northern California with her husband, her two children, and two dogs, where she maintains her private practice. New Bio Shayn Cutino developed The Anja Technique through he sessions with individuals from all walks of life, discovering that the missing connection between each person and a productive life was the relationship they have with themselves.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Inner Love,
By
This review is from: The Anja Technique: The Art of Self Love (Paperback)
In reading self-help and new age books, I've noticed there is a common thread among the authors who write them. They seem to feel as though they didn't fit in or were somehow different from others--especially during childhood. This is probably due to the sad fact that our materialistic, ego-centric society hasn't been able to welcome the love and wisdom these light workers bring. It is natural for humans to react differently to those we feel are not like us. The author of The Anja Technique is a spiritually aware person who has learned to embrace her uniqueness in order to help others along their spiritual path to wholeness.
Becoming spiritually aware doesn't come easy for many people. Unlike being able to hire someone to clean our physical house, no one can clean our spiritual house for us. Expecting someone else to do our spiritual work for us is futile. As Shayn says, no one can take our first breath for us, and no one can resolve our soul's issues or make us truly happy with our life. These are choices we must each make for ourselves. However, many folks do not know how to create the spiritual changes they desire. Knowledge is power, and with the teachings of the Anji Technique, anyone who wishes to learn and practice, will be able to pull away from the outer noise of the world and hear the loving music of the soul's inner voice...Love! Everyone wants to love and be loved. Unfortunately, we have a tendency to look outside ourselves for approval and validation--perhaps it is in our mate, family members, children, or even in our wealth, job, or perceived status. Love is accessible within our subconscious. Guided imagery and hypnosis are "allowing" processes taught in the Anja Technique that can help us find that place of love inside. There are three parts of this book filled with affirmations and exercises to help the reader understand the Anja Technique. The book is short, but its message is powerful; and if followed, a seeker can embrace strengths and accept flaws without judgment. These are big steps toward learning to love yourself.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
The Anja Technique: The Art of Self Love,
By
This review is from: The Anja Technique: The Art of Self Love (Paperback)
I love this book! At a time when everyone seems to be espousing gloom and doom, it's so refreshing to read a book that promotes comfort and joy! The Anja Technique reminds us that self love is all that's needed to propel us through life's challenges. And, when even the most joyful are tempted to succumb to emotional obstacles, The Anja Technique also provides the techniques to face those emotional challenges head on through loving and caring mantras.
This is a beautiful book that has nourished my soul. I will read it again and again for the pure delight it offers. Kathi Reed Brentwood, CA
1 of 1 people found the following review helpful:
5.0 out of 5 stars
The Art of Self Love,
This review is from: The Anja Technique: The Art of Self Love (Paperback)
For most of us it is difficult to love our selves. We are taught at a young age to be kind and love others and not put ourselves and needs first at the risk of appearing selfish. We place standards on ourselves that no one can measure up to and create self-defeating behaviors. In other words, we become our own worst enemy. The Anja Tehcnique by Shayn Cutino teaches The Art of Self Love and dispels the notion that self-love is selfishness.
Shayn Cutino shares first hand knowledge of how lack of self-love can send a person out of control in a downward spiral through out life. Although surrounded by an abundance of love from parents, extended family and friends, she reached a point in life where she felt disconnected. Her inferiority barred her from finding love that resided within herself. Over a period of years of working in private practice and helping clients bust the chains of self-hate is where Shayn developed The Anja Technique. It is Shayn's personal life experience,talent, education in hypnosis and clinical therapy and healing that allow her to pass on her knowledge and procedures on how to begin loving yourself. Shayn says over half the thoughts that flash through our minds daily are negative. So is it any wonder there is so much rage in the world? The first step of The Anja Technique is to "still the mind" and let your self connect to your divine source. Before reaching that first step, let Shayn prepare and show you how to tear down obstacles such as guilt, anger, fear, among others, that prevent all of us from reaching The Art of Self Love. In addition, The Art of Self-Love steps are incorporated onto a CD so you can experience the calming effect of Shayn Cutino's voice whenever you need it. The Anja Technique is a gentle process developed to restore your self-esteem and become a more productive person in your life.
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