5 of 5 people found the following review helpful:
5.0 out of 5 stars
Excellent video for a pregnant mom!, February 23, 2009
This review is from: Anna Getty's Pre & Post Natal Yoga Workout (DVD)
I absolutely love this video. Very relaxing, and it makes you feel incredible. I was looking for some videos to keep in shape while I am pregnant, and this one is one of my favorites. It is long, 50 minutes, so I don't always get all of the way through it because I have other children and alot to do!!! But it is wonderful because all three women in the video are pregnant in different stages of pregnancy, so you can watch them and change your moves if you need to. I strongly recommend this video to any pregnant woman who is trying to stay in shape while you are pregnant!!
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3 of 3 people found the following review helpful:
5.0 out of 5 stars
Beautiful, pleasant video, March 25, 2009
This review is from: Anna Getty's Pre & Post Natal Yoga Workout (DVD)
I purchased this dvd along with Gurmukh's. I really like both and alternate them. Anna's set is a little less challenging than Gurmukh's, but you can see how Anna learned from her, and the influence is there.
The video is a little long at 50 minutes, but it is time well spent. The scenery and Anna are beautiful, and the soundtrack is really nice. I usually use this one when I want a mellow session to stretch my body out after a long day at work, and I use Gurmukh's for a more intense and energizing session. I still haven't used any of the post-natal workouts, but if they are similar to the pre-natal one I'm sure I'll be pleased.
The other nice thing about the prenatal dvd is it includes extra footage with interviews with a highly regarded pediatrician and also nutritionist. I typically don't get around to watching the extra footage on videos like this, but I found these ones informative and helpful.
Overall I highly recommend this dvd. If you would like a calm, soothing yoga workout during pregnancy that makes you just feel GOOD, I recommend this dvd for sure.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Great Pregnancy video, December 30, 2008
This review is from: Anna Getty's Pre & Post Natal Yoga Workout (DVD)
I have tried many pregnancy videos and this one is the best. Anna Getty gives great instructions and after completing the video a couple times, I could do all the poses and stretches w/o opening my eyes.
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