Customer Reviews

Anthology T'ai Chi & Qigong: The Prescription for the Future - ENTIRE 3 VOLUME SET [VHS]

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In his book "The Complete Idot's Guide to Tai Chi and Qigong", Tai Chi Master Bill Douglas recommends that the best way to learn Tai Chi is to find a good teacher and take lessons. The problem for people like me is finding the time to add another rigid slot on an already full and ever changing calander (that's why I needed Tai Chi in the first place). After several weeks of looking for a good teacher at a good time, I ordered Mr. Douglas's video series. The bottom line is that I learned to do the Yang long form at times that were convenient for me and from a great teacher. Master Douglas carefully leads you through all that you need to see and know to "play" Tai Chi. It was fun to learn and it has been more than just fun to incorporate Tai Chi into my lifesyle. This is not to say that it was easy, on the contrary it required me to "play" hard over a long period of time before I completed the program. But Master Douglas methodically showed me each step of the way. If you sincerely want to learn Tai Chi, this is a great video series.

I almost balked at the price of this set, but there's a lot of good info in it. My schedule never allowed me to take lessons, and I was concerned about the efficacy of lessons delivered via the TV set. However, once I tried the set my concerns were alleviated.

When reviewing these videos, one is first impressed by its author and on-camera instructor, Bill Douglas. His comfort and knowledge of his subject, his ease of delivery, and his thoroughness in explanation, both in setting up the premise of T'ai Chi and then in demonstrating each of the moves, provide the next best thing to actually being in his class. And, having the opportunity to continually review the video as one learns the progressive T'ai Chi moves, it makes it simple to learn it the right way. Finally, the natural setting in which Bill does his collective moves (a beautiful park in a lake-side setting in Kansas City) moves one's soul. All in all, a great value and a moving experience!

Bill Douglas's T'ai Chi & Qigong: The Prescription for the Future is excellent. Bill has a wonderful way of teaching so that even beginners can catch on quickly. The practice sessions are particularly helpful as they allow you to go back, review and practice the movements previously taught. I highly recommend the video series and was delighted to see it is now available in dvd as well.

I would recommend this video series to anyone who wants a great alternative or supplement to their formal instruction in T'ai Chi. Bill Douglas' teaching approach makes learning and appreciating this wonderful internal martial art fun. I wish I had stumbled across this many many years ago, as I had always been interested in T'ai Chi, but good instructors are difficult to find in my area.

Anthology of T'ai Chi & Qigong: The Prescription for the Future
has been my answer and when you watch the tapes, and also read the book as an additional supplement, it is obvious the time and effort and professionalism that has gone into the making of this production.

My life has been enriched by this video series, and, at only lesson 10, I can't wait for the rest of it! As the material teaches, T'ai Chi is a lifelong learning process and, forme, this DVD has been great place to start. Many, many thanks to Bill Douglas for sharing his experience with the rest of us!

I have quite a few Tai Chi and Qi Gong tapes and DVD's. This has more detail than all of the others put together. This is not boring. If you are interested in Tai Chi and Qui Gong this is a must have. I hope he follows with more.

Outstanding instructional video with precise, easy to follow guidance, from experienced Tai Chi master, Bill Douglas. An excellent companion to the book from the same author, entitled,"The Complete Idiot's Guide to Tai Chi & Qigong"!

This summer I took a class in QiGong to help with meditation and health issues. The class was a nice introduction but lacked something for me. Two weeks ago someone gave me an audio set of "The Anthology of QiGong Relaxtion Therapy" by Bill Douglas as a gift. I must tell you I have gotten more out of these tapes than anything I have done up to now. I find I use them to bring me to "center" either while preparing for the day or in moments of stress waiting time. Then in the evening they have been a wonderful source of centering to let the day go. I must admit I haven't seen these VHS tapes yet but I'm sure they are as good as the audio... I must add them to my Christmas list. Please! If you have stress or just need a calming guide - check these out! I have and will continue to use them!