Anti-Arthritis Diet: Increase Mobility and Reduce Pain with This 28-Day Life-Changing Program [Paperback]

David B. Sudderth M.D. (Author), Joseph Kandel M.D. (Author), Joseph Kandel (Author)

Book Description

Publication Date: April 29, 1998

Did you know that, according to new studies, some foods can cause your joints to become inflamed, while others have anti-inflammatory properties? In The Anti-Arthritis Diet you will learn how to eat to reduce painful inflammations and to increase your mobility and enjoyment of life.

Your guides to this exciting new knowledge are Drs. Joseph Kandel and David Sudderth, board-certified neurologists and pain-management specialists and authors of the popular Arthritis Solution. Here, they have teamed up with the renowned Chef Neal O'Hara of the Johnson-Wales Culinary School to provide you with complete medical information and over 125 nutritious and delicious recipes to start your anti-arthritis eating program. In The Anti-Arthritis Diet, they take you step-by-step through recipes and menus that will ease your painful joints and alleviate stress on cartilage and ligaments. You will begin to take back control of your life with this clearly written and easy-to-follow nutritional program!


Includes 125 delicious recipes PLUS the latest information on alternative therapies such as food supplements, magnetic therapy, massage, biofeedback, guided imagery, and meditation.

Editorial Reviews

Review

New Hope for Arthritis Sufferers!

From the Inside Flap

Did you know that, according to new studies, some foods can cause your joints to become inflamed, while others have anti-inflammatory properties? In The Anti-Arthritis Diet you will learn how to eat to reduce painful inflammations and to increase your mobility and enjoyment of life.

Your guides to this exciting new knowledge are Drs. Joseph Kandel and David Sudderth, board-certified neurologists and pain-management specialists and authors of the popular Arthritis Solution. Here, they have teamed up with the renowned Chef Neal O'Hara of the Johnson-Wales Culinary School to provide you with complete medical information and over 125 nutritious and delicious recipes to start your anti-arthritis eating program. In The Anti-Arthritis Diet, they take you step-by-step through recipes and menus that will ease your painful joints and alleviate stress on cartilage and ligaments. You will begin to take back control of your life with this clearly written and easy-to-follow nutritional program!


Includes 125 delicious recipes PLUS the latest information on alternative therapies such as food supplements, magnetic therapy, massage, biofeedback, guided imagery, and meditation.

See all Editorial Reviews

Product Details

• Paperback: 288 pages
• Publisher: Prima Lifestyles; 1st edition (April 29, 1998)
• Language: English
• ISBN-10: 0761512608
• ISBN-13: 978-0761512608
• Product Dimensions: 9.1 x 7.3 x 0.7 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,511,222 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

35 of 35 people found the following review helpful:

1.0 out of 5 stars Dissapointing, May 25, 2002

By A Customer

This review is from: Anti-Arthritis Diet: Increase Mobility and Reduce Pain with This 28-Day Life-Changing Program (Paperback)

The cover leads one to believe that there is a 'plan' for beating arthritis in 28 days--no.--- only a plan that a clever and catchy title will sell a book. I have done a lot of reading,and there are diet guidelines for reducing arthritis symptoms (acid/akaline balance in food, especially from the Edgar Cayce readings). There is no 'list' of foods to eat,or avoid in this book. The book is 90% recipies---ones that do look very tasty,but ones that could be used for any 'healthy' diet. I mean, if you ate this way a number of diseases;cancer,heart disease etc. would be eased, so why is this book particular to arthritis? As for the '28 day hype'--you would have to follow all the 3 meals a day recipies--for 28 days. Does anyone have the time to follow recipies for 3 meals a day every day--I mean these are all recipies--no guidelines as in 'eat any fruit-- except,don't eat red meat" etc.The recipies are all for 4 portions--so what if you live alone,no one else has arthritis in your household--I guess you just freeze the rest. They also advise "excercise"--but don't list or show any.Since they do not give you a list of foods to avoid or encourage--how is this to help your arthitis??Only that this is a low-calorie/fat plan--so you could lose weight and that would be less strain on your joints.There are so many other better books out there for arthritis--I learned nothing new here--except that some people will do anything to sell books.