Sell yours for a Gift Card
We'll buy it for $2.00
Learn More
Trade in now
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

La Antidieta (Spanish Edition) (Spanish) Paperback – June 1, 2000


See all 7 formats and editions Hide other formats and editions
Amazon Price New from Used from
Paperback, June 1, 2000
$60.94 $0.79

Best Books of the Year
See the Best Books of 2014
Looking for something great to read? Browse our editors' picks for 2014's Best Books of the Year in fiction, nonfiction, mysteries, children's books, and much more.
NO_CONTENT_IN_FEATURE

Best Books of the Month
Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.

Product Details

  • Paperback: 246 pages
  • Publisher: Ediciones Urano (June 1, 2000)
  • Language: Spanish
  • ISBN-10: 8486344166
  • ISBN-13: 978-8486344160
  • Product Dimensions: 8.4 x 5.3 x 0.6 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #730,673 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Marilyn Diamond ha estudiado y enseñado cocina internacional durante más de veinte años; también lleva treinta y seis años investigando las relaciones entre la salud y la alimentación. Licenciada por la Universidad de Nueva York con los máximos honores, Marilyn Diamond es coautora de La Antidieta y autora de La cocina de la antidieta (ambos libros publicados por esta editorial), así como del American Vegetarian Cookbook.Harvey Diamond es Director de Nutrición en el i International Health Systemsm i en Santa Mónica, California. Además de su práctica, seminarios, talleres y publicaciones, ha enseñado nutrición en el Instituto de Estudios Holistas de Santa Barbara, California, y se ha distinguido como pionero en el campo de la salud. Como graduado superior, ha enseñado en el American College of Health Science i de Austin, Texas. --This text refers to an alternate Paperback edition.

Important Information

Ingredients
Example Ingredients

Directions
Example Directions

Customer Reviews

5.0 out of 5 stars
5 star
8
4 star
0
3 star
0
2 star
0
1 star
0
See all 8 customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

13 of 15 people found the following review helpful By A Customer on June 30, 1999
Format: Paperback
The book was slow for me at the beginning because I've always hated science. There was a great deal of thorough explanations about how our bodies function and what functions indicate that something is quite wrong. Because of the scientific info which I usually avoid, I continued reading the book until every piece of information filtered in. I have a Dominican culture where the food diet is very heavy starting with breakfast, midafternoon lunch and evening; So it's interesting to learn what NOT to eat, and/or what eat to make our bodies function properly, and simultaneously loose weight without starving to death. And the best about the book were the recipes suggested as samples at the end of the book! I was so used to heavy meals that I couldn't figure out how to make it lighter. The book helped until I got used to it.
My email address is jaime@warwick.com and/or jaimeisaac@sprintmail.com, please reply if this book is available in English because I've been recommending it and most of my friends are not Spanish.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
7 of 7 people found the following review helpful By Jose Sebastian on January 23, 1999
Format: Paperback
Simply you don't need another book on diets and antidiets in fact. This books tells you all about your "system". I personally think that the human body is a nice machine, the only problem is that comes without manuals. This book is the digestive aparatus "manual", it simply changed my life. Now I'm not fully vegetarian, but I learned to eat well, and practically forgot what means stomach problems. A must read book if you have enough will force to order your eating habits.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
7 of 7 people found the following review helpful By dave@coqui.net on July 23, 1998
Format: Paperback
As soon as I started reading I put in effect all the knowledge acquired in the book. I immediately noticed how my body reacted in a very positive way.
This book is an incredible amount of knowledge for all people of all ages with sufficient conscience to start a new way of eating, not dieting!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
4 of 4 people found the following review helpful By Adam Clark on July 26, 2004
Format: Paperback
PLEASE NOTE THAT THIS BOOK IS THE SPANISH TRANSLATION VERSION OF FIT FOR LIFE.

I started on this diet 18 months ago and boy, what a difference.

I am sharper, brighter, more alive, better at my work, more energetic, can eat as much as I like, suffer no ill health or pain and discomfort...I could go on all day but I think you get the idea. This book is not a diet fad, it is a life changer.

You may think that a book talking about fresh fruit and vegetables, air, water, sunshine and exercise is just common sense. Well you would be right, it is. Unfortunately with all the different opinions we receive from health advisers and food companies it is easy to get confused about what we should eat.

I would suggest trying this diet for 10 days and see how you feel. I suspect you will notice an improvement in well being very quickly and any way the money you spend on the book will be paid back by a lower grocery bill (fresh produce is cheaper than cooked or processed). What have you got to lose?

Well done Harvey and Marilyn Diamond for speaking the truth, and thank you.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

What Other Items Do Customers Buy After Viewing This Item?