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4.0 out of 5 stars
A good starting point for antioxidant discussion,
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This review is from: Antioxidants: The Real Story (Progressive Health) (Paperback)
This is more of a booklet than a book. That said, it contains a ton of information about antioxidants, their use and possible dose rates. It gives a really good overview of the research, describes a lot about what is known about their interaction and the requirements of athletes. I found this a very useful book in bringing together a lot of information and research in a brief 55 pages. It gives lots of fruit for additional reading too. Highly recommended.
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